• We are a multilingual website again. Read the notice about this.
  • Understand AI use at MyPTSD: all AI use is explained in our AI help page. AI use is by choice here. It exists if you want it, but does nothing unless you choose to use it.

What Are You Feeling Today? Not Thinking, Rather Feeling! Can You Identify Yours?

Angry. Annoyed. Pathetic. Miserable. Sick. Upset. Angry. Depressed. Unstable. NAME IT I probably feel it except for any variety of happy.

I have a cold which is triggering (no I don't mean a stressor) to bad things that happened as a child when I had colds. So I spent this morning in flashback hell on repeat. Which makes me feel vulnerable, but also angry at the stuff that happened.

I'm alone in my house with a brand new housemate I haven't met yet because he's male. And I don't know him so I don't want to leave the room alone but nobody else is home to be here when I meet him, so I'm locked in my room (with the lock on my side). Which feels secure, insecure, pathetic and a variety of other things none of them pleasant. I have to keep my headphones on because every sound he makes sends me into a mini panic. Fricking ridiculous.

My friend is feeling suicidal, another friend has gone to see her but I still feel shitty I can't leave my room (combo of fear and said cold).

And I'm irrationally annoyed because I swear there is a thread about what made you a ngry today or something like that and I can't find it and I shouldn't be this upset by this fact.
 
Sad. This is day three of my son acting aloof towards me. Ignoring me. At least he is no longer saying bad things. I don't understand why his dad can say the same things I did, yet I am the bad guy. I feel despair. My husband doesn't quite understand. It is a very lonely feeling and I am near tears.
 
I'm feeling very exhausted. I had a long and hard week - and I still feel like I might get a migraine every moment.

I'm feeling...a bit out of place. I'm at my parents' place and my sister and her boyfriend are also here. ...I don't totally feel like I don't belong here, but still...different.
 

Donation drives

2026 Donation Goal

Goal
$1,800.00
Earned
$910.00
This donation drive ends in
0 hours, 0 minutes, 0 seconds
  50.6%

Trending content

Featured content

Back
Top Bottom