What Are You Grateful For Today?

[Let It Be]

I didn't realize how grateful I am that my OT therapy is over with. I no longer have appointments where I have to show up and pull on 40 lb. weights.

I didn't realize how grateful I am that the holidays are over with and I could go on and on.

Just grateful now that physically and emotionally, I can rest and take time out for me. Just grateful to realize how much tension and stress I was in and I now need to take it easy for awhile.

 

[Anrish]

I'm grateful that not all old memories hurt.

 

[Ronin]

Humor in other threads. Letting go of self-censorship that's been nagging at me whole week long, offline-life. It's the small things.

 

[ms spock]

I am thankful that I did a 30 minute body scan this morning.
I am thankful for walking the dog for an hour and a half.
I am thankful for doing 10 Laps swimming.

 

[Deleted member 12723]

I am so very grateful for the two huge hugs I got from my daughter today.

 

[Teasel]

I'm really grateful for the volunteering I'm doing
I'm beyond grateful for a proper night's sleep last night, best I've had for months!

 

[Ronin]

I'm grateful I'm apparently still able to do something else than explode/implode. Forgot what this feels like.

 

[Deleted member 12723]

I am so grateful that the house we want is still for rent and the application process has begun and we will probably hear something on Monday.

 

[ms spock]

I am so grateful for dementia respite care for Papa Bear.

 

[Teasel]

I'm grateful that people talk about trauma nowadays. That there is beginning to be more understanding of PTSD and the like.

I remember as a kid I never heard anyone talk about this stuff. I'm grateful when I read articles that show to me that people aren't so scared to speak up now, are less bound by shame and that some people get good help early on when they need it.

 

[ms spock]

I am grateful for waking up without panic attacks or anxiety or overwhelming feelings of doom.

 

[ms spock]

I am so grateful that I have gotten a break from my symptoms.