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What Are You Grateful For Today?

Sun, aaair, boyfriend, friends, waking up where the hell I am not where half of my mind still keeps suggesting I am. Also for lemonade. And for birds and sounds of planes around. And for warmth-that's-not-hot. And s2g I'll stop it here because I'm grateful for f*cking everything.
 
I am grateful that the two people I love are working out their problems with each other. It could turn into an ending or a new beginning I do not know but I am grateful that the cruelty has finally ended.
 
Part of my GAD involves the need to focus excessively on all the (mostly perceived) negatives in my life, and then worry about them excessively. I am going to try to post something to this thread every day to shift my focus (if only for a little while) to all the positives in my life.

I am grateful to have woken up next to a beautiful person (my boyfriend) this morning, who gave me a big snuggle before getting up. And then came back to bed and gave me another one!

I am grateful for the two little balls of love and energy (aka dogs) of his, that lavish affection on me constantly and make me giggle.

I am grateful that, even though I feel like I still have a long way to go in overcoming my fears, I am learning to be honest with myself (most of the time). Next step: learning to be kind to myself.

I am grateful that I have people in my life that I can trust - namely my sister, my mum, my dad and my brother and a few close friends. People who I love and who love me very much too.

I am grateful that I have close friends who accept me for who I am (even though I feel like a complete nutjob some days), and are patient and loving and have not abandoned me, even though I am not always a good friend to them. The same is true of my family.

I am grateful that I am healthy, and have a job and an income that I can live comfortably on.

I am grateful that I have a boyfriend who is understanding and supportive of me when I am having difficulties, despite having his own (not inconsiderable) challenges to deal with. I am constantly surprised that he hasn't bailed on me yet, even when his PTSD symptoms are making life difficult for him too.

Yep, it's as I suspected. I have so much to be grateful for!
 
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