Understand AI use at MyPTSD: all AI use is explained in our AI help page. AI use is by choice here. It exists if you want it, but does nothing unless you choose to use it.
- 2nd day of mirror work
- Being able to continue with art therapist and courage sharing my desires/wants
- lying on grass under sun
- exercise
- having feelings when I talk about CSA
- water
- communication with nature
- community project that provides art t, yoga and tai chi classes for free
- geranium
- lunch and writing at cafe
- time to focus on healing and creativity
- resources
- this thread