What Are You Grateful For Today?

[ms spock]

I am so grateful that I can actually be present in my body when other people are in the room. Much progress!

 

[NatBird]

I've made it to mid thirties and I'm not so far off goals

I'm being gifted and guided

People who contacted me to wish me Happy Birthday

Freedom to do what I want

Warm, loving cat asleep on my lap

Resources

Cherries

 

[Anrish]

Stamina.

That it started rain after I had been outside.

Chili. :hungry:

 

[NatBird]

I can move freely

Messages from the universe

Free peas from the green grocer

Free tai chi class

A woman holding the door open

Sunshine

Okay Trauma Therapy session

The flat feeling like a home

 

[hodge]

That I'm alive and breathing

Hubby and I are going to go to the wellness center next week to work out together

The prospect of rain sometime today or tonight

 

[Deleted member 28403]

Zoloft

 

[ms spock]

Being Present in my body!
Getting on top of distorted cognitions

 

[NatBird]

Resources

TRE session

Accupuncture

Steam

Inclination towards self care

Easy/Relaxed relationship with meditative practices

My body

My inner youngens for trusting me with TRE today

Being able to express my feelings in balanced manner

Invitation to Berlin

Being able to reach out in balanced many

Connection with my body

Guidance

 

[Deleted member 12723]

I am grateful that I have no drama in my life anymore.
I have a wonderful family where we all get along most of the time.
Thankful that my daughter told me that most women complain about their mothers but not her.
That I am learning more on how to wisely detach and get out of things which do not concern me.

 

[ms spock]

I am present in my Body! I am here in this now! I never thought that this would be possible!

 

[Deleted member 12723]

Grateful that another medical test came out negative, yay.
That I am able to do things and accomplish things.

 

[NatBird]

another opportunity to strengthen trust with younger part by setting a boundary

support creating a timetable to help me get into routine

seeing B smiling at charity today

having a comfy clean space to be in

some awareness of patterns

crows

a friend calling to talk this morning