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What Are You Grateful For Today?

Well, given all that I've had going on this past week, I'm very grateful that I'm still standing and trying to help myself instead of giving up and giving in, and walking away.

I'm grateful that my dad seems to be doing better. He's out of ICU and in a regular room now.

I'm grateful that one part of my mind is determined to try to take care of me, and is continually trying to manage workarounds to my negative/catastrophic thinking.

I'm beyond grateful that I have a faith and a God to rely on and reach out to.
 
The ancestor. The tree. The guidance. Waking to see fox cub sleeping in the knee high grass. Turning to see the fox cubs playing in the backyard. The willingness. The dog. The spine. The connection to my spine. The earth. The dirt. The friend with faces. The friends without faces. The invitations
 
1. Being in this oral phase, just for today!
2. My body psychotherapist
3. Resources
4. A degree of acceptence
5. Insighful images that came through meditation
6. Having a bicycle and cycling around the city mostly
7. Warm weather
8. Forum
9. Putting one foot in front of the other
10. Tree/Ancestor
 
An enjoyable trip to Bristol, my fav city.
Lovely lunch out.
Time spent sitting on the grass in the park.
New (secondhand) bike.
Discovering 2 songs I really like, and a radio dj too.
Cats
 

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