Understand AI use at MyPTSD: all AI use is explained in our AI help page. AI use is by choice here. It exists if you want it, but does nothing unless you choose to use it.
I am thankful that I didn't dissociate too much today when I was in a difficult situation for me. I still dissociated but I don't think as badly as I used to.
I am thankful that I am always getting better.
I am thankful that my son is doing so well.
And that my daughter is growing up so beautifully.
And that I have such a wonderful home and a place to live that is good for me.
And that I have so many resources and support and people who care about me.