I am: Thankful that I have hope.
...Thankful that I have most excellent educational materials available to me as well, and at my fingertips.
...Thankful that my children attend school and I can get some free time.
...Thankful that it has been nearly a month or more with me smoke-free.
...Thankful that I currently have a very good idea of my correct approach to and relationship with various medications, and what agrees with me and what causes me more harm then good, or is less then effective.
...Thankful that I have opportunities to learn.
...Thankful that I am at present mostly sleeping well evenings.
...Thankful that more often then not I can again manage my anxiety, as opposed to it being sky-high debilitating and extremely all-around troublesome.
I am Thankful to be alive today.