What Can I (sufferer) Tell My Mother (supporter)

[Red Feather]

Thank you so much Eleanor. I read your message when I was all panicky and it helped me to try to calm down. She is not really my T yet, so I would feel awkward calling her. I am not sure if she can help me which is part of the problem. Thanks for the breathing excercise. I might call my doctor tomorrow. I havent feel grounded for a long time now.