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I am so proud of myself. We had a new thermostat put in but he put the heat on at seventy two which is too cold. I looked at the pamphlet on how to program it and it was too small of lettering to read. So I called them and told them that. A guy got on the phone and told me step by step how to reset it to a warmer temperature. Problem solved, it did not cost us a dime.
I went and got a frappe. My husband did not want one. I am dressed in comfy warm clothes because it is sixty seven degrees outside. It is chilly. I am warm and cozy. I will treat myself to a yogurt later on.
Journal work to heal from emotions like anger, pain and disgust, as well as lighting a candle to banish these things and cut cords with toxic people in my life...then burnt the paper outside, and felt really buoyant, cleansed and light for ages. I still feel great from doing this.
I took a neighbor and her son to lunch and explained to her how violating she and the other neighbor fighting in my home is. These two women have fights which end up with one of them calling 911. She has the tools to get free help. I have explained to her how to use them. She finally understands I will not do it for her.
At least she apologized for fighting in my home. It is a start!
I used to think going for a walk outside and having some time outside is big deal for me. Now that is gone. I am removing negative thoughts and that space I am putting positive thoughts. Thank you god for supporting me. But I get overwhelmed when I see people walking with me.
Been good today and had a Flu jab when I went to do my stint at the carers office this afternoon.
They said I might get flu like symptoms in the next few days, sore throat, headache sniffles. Wonder if I can fake it and get hubby to run round after me for a change. :hilarious:
Morning wake-up coffee even while it's early afternoon. I hope this counts.
In it though is something else I've done for me today. I went back to bed this morning after I'd awoke and since have slept another few hours. This truly is something for me and quite unusual.