What Did You Do For You Today???

[Let It Be]

I got out a notebook and with the beginning of this new month, I am going to try to keep track of my expenses, what I eat and how I am feeling on a daily basis.

I believe the hardest part so far, is writing down what I eat as I seem to munch all day long, so it should help me to make myself more accountable about my food choices. At least, I hope so!

 

[Deleted member 12723]

I got my most difficult challenges out of the way first thing in the morning with good results for me in all of them.

 

[amethist]

I had lunch out on my own.

 

[Karen12]

I made it to my doctor's appointment.

 

[ms spock]

I got a lot of things done that needed to be done.

 

[Let It Be]

I made several phone calls which for me were very proactive on my behalf. It did feel good that I was inquiring about things that I needed to. I was putting myself out there and felt positive by the people I was talking to.

Like, I haven't given blood in a long time, but I would like to have a card with my blood type on it to carry. I called the Red Cross and it seems that my record still comes up under my married name. I need to show them a photo of me so they can change the records which I will do on Monday.

 

[Karen12]

I got up at 8:30, trying to correct my insomnia. I'm fighting to stay awake now.

 

[Nighthawk]

I went with my daughter for Indian food

 

[ms spock]

Go @Karen12 Go! It is so hard to fight the sleep off to correct the insomnia! Go Karen Go! I am barracking for you.

 

[ms spock]

I cleaned my car. I got B to come with me and select a dog harness for the car which clips into a seat belt. I cleaned B's car as with Papa Bear getting in and out of it, well it gets dirty. B offers lifts to people and last time I had to put sheets on the back seats. It was not optimum.

I gave Papa Bear his beloved Pavlova which he is delighted about. I made it for him myself.

I have been active, doing things and making decisions. I am out of freeze. Still a bit fawn, but even there much improved.

 

[Deleted member 12723]

I changed my routine I do daily and it feels delightful. I am doing what I love to do.

 

[The Albatross]

I was feeling wimpy about making a necessary call with my brother whom I've had no contact with for more than half a decade. So I wore my father and my father-in-laws rings and my father's pendant to get some courage. That is what I did for me today.

I also kept it short and factual.