What Did You Do For You Today???

[Lionheart]

put on a nicotine patch.

 

[VioletButterfly]

I kept doing the next right thing or at least the less harmful thing. Kind of like making yourself do exercises each day I guess. Need to build up some necessary muscles.

 

[Lionheart]

I am allowing myself (right this moment) to have a good cry.

 

[8888]

I am taking a break.

 

[LuckiLee]

Took some quite time to just sit and listen to the rain fall.

 

[Abstract]

was unapologetically assertive. rested. slept. took steps to get help.

 

[shatter eyes]

I declined cake.
I took a bath.

 

[Lionheart]

I slept, on and off, all during the day. I was really tired and needed the rest.

 

[Tornadic Thoughts]

Cleared clutter, did laundry, re-stocked my rented shelf at a local shop, and added some more lights up in here.

 

[Lionheart]

Again I slept, but this time it was more out of boredom and depression. I also let myself have a good cry.

 

[Justmehere]

Skipped a holiday party that would have stressed me out.

 

[MrMoonlight]

I completed a repair on my car, the insulation on the underside of the hood came loose. I bought some high temp spray contact cement and reattached it and replaced the wiper. I meditated a couple times on my safe place to keep me grounded and okay, returning to center. Listened to more calming music.