What Did You Do For You Today???

[Lionheart]

I chose to breathe air rather than cigar smoke.

 

[Tornadic Thoughts]

Filled out the paperwork for an appt. I have tomorrow.

Connected with a friend in whose going to do some readings for me tomorrow.

Bartered with my acupuncturist to get some table time while helping lighten her loads of both work and personal laundry.

Checked in with loved ones and reminded them just how much they are loved, which in turn repeatedly reminded me how fortunate I am to be a part of their lives.

Called to express gratitude to a few places I've recently visited so they'll know how much of a positive effect they had on at least one person.

 

[Tornadic Thoughts]

Stripped the bed, flipped the mattress, put the flannel sheets and the heavier comforter on it, finally. Feels like a new bed. Now, if only I could feel like I have a new (and improved) head.

 

[ms spock]

Played my musical instrument.
Accepted the situation with my sister & my family. Not meant to be.
Played croquet.
Took some time out.
Wrote some things down.

 

[NatBird]

exercise
eating well
limited treat
yoga
meditation
confronted someone in a non-confrontational way!

 

[Marie E.]

I bought a better sleep aid, 25mg instead of 5mg. I'm working on more gratitude towards myself and the little things in life. One step at a time!

 

[Marie E.]

I just wrote previously of today, so I want to add to it.

Yesterday : I went on a dog walk.

Tomorrow : Another dog walk and treating myself good.

 

[NatBird]

exercise
did something different
walked instead of riding my bike
listened to inner child
danced a bit

 

[Tornadic Thoughts]

Hugged a lot of trees, blessed the waters and all the life they support, did a scratch and sniff session with the douglas fir trees, soaked up some incredibly rare unobstructed sunlight, cried at both the sadness that currently surrounds as well as the beauty, got my hair trimmed, advocated for mom with multiple staff, donated several boxes full of dust collectors and a big bag full of clothes, and accepted help and hugs when it was offered.

 

[NatBird]

opportunities
so much support, seen and unseen
connection
guidance
love
possibilities

 

[Rani G2]

Water, healthy Food, Gym.. now resting and listening to audiobook

 

[NatBird]

stayed with it:) present for what was happening regardless