What Did You Do For You Today???

[Teasel]

Meditated,
Exercised,
Practised tools,
Tried out a new recipe,
Bought self a lambswool scarf from a nice lady in the market at the end of my street.
And a Hornsey Pottery Biscuit jar,
Had lunch from a stall in the market too.

 

[LuckiLee]

I made a batch of brownies. I said they were for US. But they're really for me!!

 

[blackemerald1]

I stayed in bed a lot,
Drank lots of water,
Read a book.
I needed to rest..

 

[NatBird]

meditation
exercise
showing up
being open
eating well

 

[Teasel]

Exercised.
Ate healthily.
Spent some time thinking on what I might like to do, something out of the ordinary.
Set up mini challenges to use my phone less and get more done.
Treated my body to a bit of pampering.

 

[Tornadic Thoughts]

• Attended my eeg neurofeedback appt. (4th one, so far, and I definitely feel soothed/relaxed/more tuned in after each)
• Attended my ob/gyn appt. (first one in 3ish years) This one is a diamond in the rough and made me feel so at ease.
• Picked up heart med scrip refill.
• Visited a favorite spot to park and eat lunch while watching small engine planes come in for a landing, all the while saying out loud, "The plane, boss, the plane!". (Fantasy Island tv show reference for those who may not have ever seen it)
• Folded another load of laundry that's part of my bartering gig with my generous acupuncturist.
• Touched base with mom and sis.
• Did not should on myself...which is a damn miracle within itself.

 

[LuckiLee]

Came home from work and went right into my warm jammies. Hung out with you guys while J cooked dinner. Now I'm gonna read my book laying on the couch. Planning on going to bed early. We'll see how that goes.

 

[Tornadic Thoughts]

Made hot "chocolate" with almond milk, carob powder, a little bit of vanilla extract, and maple syrup.

More than tasty enough to help me not miss consuming the actual chocolate variety....and my body was digging not reacting to the caffeine found in the chocolate. Double yay.

But then I f'd it all up by adding typical store bought marshmallows to it, which were sickening sweet and tasted like straight up chemicals. Blech.

I think I'll make some in the crock pot tomorrow, minus the marshmallows, as the snow continues to fall. With any luck, it'll help melt these frigid gloomy winter blues away.

 

[Tornadic Thoughts]

Accepted an invitation to go pick fresh organically grown spinach, arugula, mustard greens, swiss chard, kale, red lettuce, buttercrunch lettuce, and bok choy from a friend's hoop house before the potential sub zero temps move in tonight.

Collected a bunch of loose change from several different places in the house and finally rolled it. Gonna use it to buy more fleece lined leggings and cbd/coconut oil.

 

[Abstract]

I rested.

 

[Tornadic Thoughts]

Dusted off some of my crafty creations and got them ready to stock in a local shop tomorrow. Same shop as last year, they had just been closed for the season. Grateful for the loving nudge from a friend to come out of the dark and back into the light so my energies can grow instead of being squashed and wilted as I kick my own ass repeatedly. I needed that.

 

[mamachick]

I went to visit my new puppy that I am getting in two weeks. Ah...Puppy love!