What Did You Do For You Today???

[jaccat]

Made nettle tea to soothe my sore scalp (I spray it on- it's naturally anti-seborrheic). And bought chocolate!

 

[Chiqui]

Taking proper medical selfcare ( meds, all, on time!)

 

[Finch]

Today I had a massage - yay!. And an forcing myself to socialise out of the house tonight.

 

[Finch]

Made nettle tea to soothe my sore scalp (I spray it on- it's naturally anti-seborrheic). And bought choc...

Chocolate solves everything! ;-)

 

[Anrish]

I ordered some nougat from one of German's best companies for handmade nougat. :hungry:

 

[Lola Nocheprieta]

Accepted some sake at a neighbor's house ... it went down nice and smooth!

Also, was very honest in T today.

 

[BlackbirdSinging]

I forced myself to practice self care by resting even though this is day 3 of having to rest from increased pain.

 

[Anrish]

I took it slow and eat healthy food.

 

[Ronin]

Didn't blow up at someone who can't comprehend f*cking basics like a request for recognition signs.

& Then came up with 'Oh but we didn't, I don't know how to recognize you'. Right. How much more incapable do you have to be. I asked you for the very same thing in that call *for a reason*.

& Making bureaucratic bitches back off and do what I can do with their shit system instead of their whining about it, making more excuses. No, your own rules say this rather plainly, I'm just seeing to you following to them.

What scares me about it is I'm getting back to older me, and, f*ck, that's the reason I came to this forum, to *not* be that guy again.

 

[Anrish]

Nothing until now...still need to focus.

 

[Tornadic Thoughts]

Wrote my to-do list for the week on the big dry erase board I've been neglecting for a while. Still using the smaller ones for more immediate stuff, though. Thought I'd see if I had my brain trained well enough yet to remember stuff without needing to see it in writing.....and....well...that didn't fare thee well.....so I'm back to using the simplest method I know of that works well for me.

If interested in how to make a DIY dry erase "board":

If you don't have dry erase boards (I find them at thrift shops often and especially love the ones that are also magnetic), you can make your own by finding a really cool framed picture in the size you'd like your board to be at a thrift shop (be sure the back is easily removable to change out the picture part), and then getting your favorite color of poster board (some places even have tie-dyed options!), preferably lightly colored so you'll be able to see your writing, and some dry erase markers.

Cut the poster board or paper of choice to fit into the frame, and once you put that in there, you can write on the glass with dry erase markers. It worked on plastic frames that I tried, too. You could use a piece of duct tape (also in cool designs and colors) to secure a marker on a string, or wrap the string around the frame before putting it all back together, or just keep markers close by, or get even more creative and attach a tray somehow to the frame. You can also buy the special erasers specifically for dry erase boards, or just use an old washcloth or something you already have to save money.

 

[Tornadic Thoughts]

Finished up laundry, cleaned out my email account and unsubscribed from many no longer helpful or enjoyable things (clutter robs us of precious energy, be it electronic or otherwise), and have been giving my digestive system a break from solid food. It seems everything benefits from some purposeful resting and nurturing time. Learning to not wait until things totally break down to realize that seems to be the key. Ha! Who knew?