What Did You Do For You Today???

[Deleted member 12723]

I arranged to go food shopping tommorow instead of today.
I had a nice long chat on the phone with my sponser.
I had 3 cups of coffee.
I am online giving and recieving help, support, and encouragement.
I will take breaks from the computer on the days I do not feel like it.
I will call my daughter and see if she is feeling any better.
I will continue to quit smoking.
I will take good care of myself.
I will tell myself that I am a good person, I realized yesterday for the first time, that I was a good kid when I was little. /what a big realization. I feel calm thinking about it.

 

[The Albatross]

Went for a swim and a soak and met my husband at home for an organic lunch.

 

[Let It Be]

I didn't have anything in the house to eat, so needed to go to the store. Unfortunately/fortunately, the one thing I don't like to do, is to decide what I'm going to eat, with it just being me.

So, today, and I have been doing this for the past week, is just going to this one store where they mark down food ahead of the expiration date. I came home with lots of food which will last me for several days, and it was like, okay, guess what I'm going to eat, which includes lots of veggies, etc. Boy, I could get used to this...fresh pineapple, etc. and I'm not going to get tired of eating the same foods over and over like I'm so used to...:)

 

[amethist]

Put some make up on before going out this evening.

Wow what a boost it gave me. :tup:

 

[goingonhope]

I planted some beautiful flowers today and went out earlier this evening.

 

[SeekingSerenity]

Its 9am, I just poured my 4th cup of coffee.... :D:coffee:

 

[Chincho]

I went for a walk with my husband and my dog

 

[Deleted member 12723]

I had a rough day today. It takes courage to live the rough days. In spite of that I went food shopping, I did the wash, and I went for fast food for a treat. I said no to somone. That made my day better, I remember when I did not know how to say no to anyone.

 

[The Albatross]

By phone visit with friend... quiet home, and a good meal.

 

[Deleted member 12723]

I took anxiety meds and I feel better.
I have my day planned out and it is a better day than Yesterday.
I will spend the day with my beloved husband who loves me so much
I had 3 cups of coffee.

 

[^^FlyingSolo^^]

I took a good shower, was great. Went to the store and bought some chocolate candy :p

Now I'm content, I can just relax on the computer for the rest of the day and nibble on my goodies. :D

 

[Daisygirl]

Today, I will go out to dinner with my husband. Every Sunday, we try to have a "date night". I am looking forward to eating out and spending time together.