What Have You Accomplished Lately?

[Marie E.]

I finally made my intake call today for therapy/psychiatrist and am awaiting a phone call in the next few days! :tup:

 

[Ronin]

Biggest accomplishment of the past few months: I can reply to 'How are you'. Totally proud of it so sorry for the multiple posts, but just had to run to virtual home with it to tell y'all.

 

[Anrish]

First day at work after vacation.

 

[Gadgie]

Today I accomplished nothing, but then again, I hadn't planned to do anything!

I've had a day off to charge my batteries, take it easy and relax, that new dressing the nurse out in yesterday, is giving me jip just now, it feels like she has nipped my skin?

 

[Anrish]

I uploaded some stuff on ebay to sell it.

 

[jaccat]

Today has been a day of accomplishments!
-bought myself a bunch of CD's when normally I can't even bring myself to go into the record shop
-baked a loaf of bread for the first time in years
-stood up for myself on the phone to the doctor's surgery
-and maintained two seperate conversations with friends via messenger, one of which has resulted in an invitation for me to visit!
(I don't know what's come over me:p).

 

[Gadgie]

I didn't accomplish much at all today, as I never set myself any goals, can't seem to be bothered to do much really, I hope it's not the dark mood coming down on me again?

 

[Deleted member 19804]

@Gadgie sorry to hear things are tough :hug: . It is a good thing you can recognize it, though. Hope you'll feel better soon.


I have accomplished gathering the courage to make an appointment with the police to talk about, and possibly report, having been sexually assaulted.
The police then went ahead and cancelled that appointment because they were too busy, but I didn't give up and made a new appointment with them. I hope this one will stick.

 

[Marie E.]

I spent some time with my neighbor!!

 

[Gadgie]

I feel a bit more positive today, even did some shopping, and no panic attack!........... Mind you, I was in and out quick.

Also, I'm starting to get to grips with this living alone now, well I don't seem to think about it so much these days, maybe this is the start of me getting back on track again?..............Well, there is no harm in thinking that, is there?

 

[ladee]

I feel I am making positive progress in managing my anxiety... have had a great busy week with friends, and enjoyed going out and being human.
Have really been paying attention to when I start to spin in my head... not literal spinning, just the thoughts and frustrations that, after the fact, were nothing at all... just me being impatient... So it feels good to not have to use medication, to stop and breathe and to go have fun....

 

[Deleted member 28403]

Threw away self harm knife. Threw away binge drinking alcohol (except for half a deciliter that i forgot)