What Have You Accomplished Lately?

[Enaila]

I sat with my back to a door of a yogurt place. I kept my mouth shut when a couple loudly slid their plastic chairs in instead of just picking them up. Startled me and THEY gave ME the nasty look. Grrrrr. I shared with a fairly new friend why I was afraid to have back to door and managed to stay grounded while I did so.

 

[Deleted member 12723]

I finally managed to get my grand kids here for an extended visit.

 

[NatBird]

Met with mentor and have decent work for the anthology. Getting a quote from a decorator.

 

[Deleted member 28403]

Nothing

 

[Heather]

:):):):)Helped out my daughters friend.... took 3 1\2 hours..... made good progress. it meant a lot to my daughter. she actually said, "you're a NICE mom". wow haven't heard that in awhile

 

[Anrish]

Remained calm - and used a method suggested by my T to focus my thoughts concerning work.

 

[Anrish]

Played badminton with some colleagues without dissociating...!!! YES!

 

[Gadgie]

I'm improving on my anxiety when I'm out and about now, and starting to feel more comfortable in crowded places.

To be honest I'm well chuffed about that, I think it's due to all the support and help I've had from the folk on this site, as I have come a long way since joining, I was a total wreck back then.

 

[sedna]

I went to a group therapy even though its an hours drive away in heavy traffic for the first time.
It wasnt as bad as I thought it would be.
Other peoples ptsd is interesting to hear about in person, I'm glad I signed up for this now.

Went back to work, am more philosophical about having job in different sector than I want to be in.

 

[Gadgie]

When I was having therapy a few years ago, I asked about group therapy, but was told there "wasn't enough people with PTSD to justify that?" and besides, they don't encourage that?

My therapy was stopped after a few sessions, as they said I wasn't responding quickly enough, because it had too many issues going back over too long a time?

Anyway, I'm glad that you are able to work, and that you are enjoying this site, looking forward to reading more of your posts.

 

[Ronin]

I'm back to eating five to six small meals a day as opposed to one if I force it.

I'm also getting better at thinking about food - being able to think it at all.

And I am starting to enjoy recipes as interesting, shiny, useful, to be remembered, to be tried out info. :D

 

[Ronin]

I still didn't set none of the forms I need to fill ablaze.

But I /did/ other half of that to do's line, 'set it on fire and run for the hills', as nature is quite soothing. Ran to the rivers as they were closer.