Is it abuse when your spouse tells you the following:
1. f-off!
2. I hate you.
3. I hate you f-ing guts.
4. I'm going to make you hate me.
5. I'm going to destroy our marriage.
6. You're a terrible father.
and on and on and on?
I've had conflicting advice. I've had some tell me to set boundaries and leave the room or the house when she's spewing her venom. Others have told not to personalize it, ground myself and try to validate and empathize where possible. What do you think?
I find I can deal with most of this, but after hours of listening I sometimes have a hard time not personalizing it.
1. f-off!
2. I hate you.
3. I hate you f-ing guts.
4. I'm going to make you hate me.
5. I'm going to destroy our marriage.
6. You're a terrible father.
and on and on and on?
I've had conflicting advice. I've had some tell me to set boundaries and leave the room or the house when she's spewing her venom. Others have told not to personalize it, ground myself and try to validate and empathize where possible. What do you think?
I find I can deal with most of this, but after hours of listening I sometimes have a hard time not personalizing it.