Friday
Sponsor
Cohort effect
Follow along with the video below to see how to install our site as a web app on your home screen.
Note: This feature may not be available in some browsers.
This! I have to work tomorrow too... Dam#=it! I feel up to par.. I just wish it was a different day. Night all?.... that I have to go to work tomorrow and I really don't feel up to it. However, I am not feeling bad enough to call in sick. I just don't feel up to par.
I was just shortening 'safe place' by saying SP Meditation. When I say I need to go to my safe place or meditate I'm referring to the same thing. We used EMDR to install the visualization of me floating on water with all the smells and other sensory inputs. Sorry it took this long to respond @Tornadic Thoughts , missed this somehow.What does the SP stand for, @MrMoonlight , if you don't mind me asking?