Bodykeepsthescore
New Here
Hello, it's a great book - I haven't read the one you have recommended but I have just searched and found it so il purchase a copy so thank you,
I have been suffering like this for 2 years now with these symptoms and my nervous system stuck like this - it come after a long amount of high emotional stress, once the event had finished 3 weeks later my body trembled and I felt a click in my head and as that happened my perception changed and i panicked and ive been like I am ever since, I had to leave my career, lost my home and car and a lot of so called friends because I can't socialize no more.
It's was really really bad at the start I have got a little better I think my nervous system has calmed a little I use to be in such a mess so so hyperaroused I would get full blown 15 - 30 minute episodes of pure feeling of my nerves bring electrified and my brain shutting completely down ild collapse or it would bring me to tears, and I couldn't walk through a shop without my slight anxiousness setting off my body to go in to a overwhelmed painful mess and cognitive shut down and pain. My perception would speed up everything would be 1000mph and ild feel like I'm going insane - terrible terrible horrible feeling!!!
Is there any medication that can help wit this feeling to relax my nervous system?
I got to the pint where I was starting to work out what's happening so I started to take time to "watch" and "monitor" my symptoms instead of panicking, ild slow things down, let my body go lose instead of going solid tense - which is a automatic symptom but ild try to just then notice and drop and let go.
It's hard I struggle still I stay at home a lot now try not to get my nervous system over whelmed it's hard it's so alive I can never get back down to how I've felt ally life before 2 years ago.
I suffer a lot with head pain and sensations that feel like blood flow related, pressure - when I change in thought I get sudden pressure pains in different parts of my head, neck coldness and stiffness and stomach nerve pains, gussing this is a Vegus nerve problem problem because I can feel 90% cognition and no pains or problems but if I eat it can trigger everything off - stomach pains then nerve pain in my spine, breathing alteration, head pains and sensations and then finally cognitive shut down to the point I lose all mental power and feel like I'm being cogitvively pushed inwards I can't escape out my own mind or it feels like i don't have the mind power to feel open outwards and aware outwards.
It's a tough life - happy to help anyone that needs any I've been suffering on my own for two years and have learnt a lot biologically and psychologically with no therapy.
Great book also are the Peter Levine books. If you can recommend anything that may help I'm open to help and advice to how you cope or deal with the symptoms.
Thank you very much - mark x
I have been suffering like this for 2 years now with these symptoms and my nervous system stuck like this - it come after a long amount of high emotional stress, once the event had finished 3 weeks later my body trembled and I felt a click in my head and as that happened my perception changed and i panicked and ive been like I am ever since, I had to leave my career, lost my home and car and a lot of so called friends because I can't socialize no more.
It's was really really bad at the start I have got a little better I think my nervous system has calmed a little I use to be in such a mess so so hyperaroused I would get full blown 15 - 30 minute episodes of pure feeling of my nerves bring electrified and my brain shutting completely down ild collapse or it would bring me to tears, and I couldn't walk through a shop without my slight anxiousness setting off my body to go in to a overwhelmed painful mess and cognitive shut down and pain. My perception would speed up everything would be 1000mph and ild feel like I'm going insane - terrible terrible horrible feeling!!!
Is there any medication that can help wit this feeling to relax my nervous system?
I got to the pint where I was starting to work out what's happening so I started to take time to "watch" and "monitor" my symptoms instead of panicking, ild slow things down, let my body go lose instead of going solid tense - which is a automatic symptom but ild try to just then notice and drop and let go.
It's hard I struggle still I stay at home a lot now try not to get my nervous system over whelmed it's hard it's so alive I can never get back down to how I've felt ally life before 2 years ago.
I suffer a lot with head pain and sensations that feel like blood flow related, pressure - when I change in thought I get sudden pressure pains in different parts of my head, neck coldness and stiffness and stomach nerve pains, gussing this is a Vegus nerve problem problem because I can feel 90% cognition and no pains or problems but if I eat it can trigger everything off - stomach pains then nerve pain in my spine, breathing alteration, head pains and sensations and then finally cognitive shut down to the point I lose all mental power and feel like I'm being cogitvively pushed inwards I can't escape out my own mind or it feels like i don't have the mind power to feel open outwards and aware outwards.
It's a tough life - happy to help anyone that needs any I've been suffering on my own for two years and have learnt a lot biologically and psychologically with no therapy.
Great book also are the Peter Levine books. If you can recommend anything that may help I'm open to help and advice to how you cope or deal with the symptoms.
Thank you very much - mark x
