What Made You Angry Today?

[ms spock]

How hard dealing with this trauma state is.

 

[ms spock]

I am angry that I have wasted so much of my life. I am angry that I find everything so hard.

 

[Queen Boudica]

That I seemed to have tried really hard in my life and worked hard and pushed through, but I still got screwed and it is still the same. I keep pushing but I keep banging against walls.

 

[ms spock]

I am exhausted. I have been trying so hard. It seems endless. I am so angry that everything feels so hard

 

[CourageofSnow]

I cried in front of other people. This always makes me feel angry as I feel weak and useless... (anger is directed at myself not other people).

 

[GeorgiaOnMyMind]

Angry at the person who assaulted me, who probably doesn't even think about it anymore but has left me in this state where I think about it daily and it's affecting my quality of life. Angry as hell at that guy. Maybe a good thing I don't know who he is--I want to hurt him.

 

[Err0r]

I am angry at everything today. Angry at myself that I am getting worse. Angry at my H that he's not here. Angry that he wasn't there last night. Angry that he won't be here tonight. Angry because he's probably avoiding me. Because I'm getting worse. And he doesn't know what to do. And I don't know what I need. And I just keep pushing him away, and secluding myself further and further and further. Angry that all I want him to do is to hug me and tell me it's okay and tell me that he won't leave. And angry that I CANT TELL HIM because I don't want him to reject me. Because I don't want to look weak.

And that's DUMB and that just makes me more angry.

UGH!!!!

 

[ms spock]

Angry at how the dissociation in my life has effected me.

Angry at how frozen I am.

Angry at how I struggle.

Angry at how I am isolated.

 

[amethist]

My husband complaining he has now got a cold, well poor him.

I have had a bad one for a week now, headaches, temperature, stuffed nose and a cough, now I think I may have a sinus infection.

If I had not felt so ill at 5pm, I would have left him to get on with it and gone to my daughters.

 

[ms spock]

Angry at myself today. Noticed how much that I am in avoidance today.

I have been cycling around suicidal ideation.

I need to improve.

 

[CourageofSnow]

I feel angry that I can't speak properly. I feel angry that I can't work at the moment.

 

[ms spock]

Angry at how much I am beating myself up.