What Made You Happy Today?

[Ayasha]

taking a safer route

Glad you made sure to take a safer route and that you enjoyed your walk today.

 

[Britt.f7]

Thought about taking a walk today but, then, discovered it was 6 degrees F outside so that is not happening. Having a mimosa. Tasty and happy.

 

[Ayasha]

Hanging out with my resident director while she's working in the office, hope I'm not annoying her but it's keeping me distracted from the memories this day usually brings. She's really funny and goofy which keeps me laughing.

 

[Dissociation]

I don't try to be happy, I try to achieve a calm and focused mind.

 

[Deleted member 12723]

Waking up feeling so down and exhausted and still I did all of my goals for today. Getting things done makes me happy. I went and got frappes and take out for dinner tonight. I have the tree lights on. I am watching the New Years Celebrations, recorded last night so I would not miss them.

 

[NarcSis]

I partied like it was 1999 last night (only two of us) and despite a slight hangover, I am happy that I heard from an old 'friend' today.

 

[Ayasha]

I don't try to be happy, I try to achieve a calm and focused mind.

To me, being calm is a form of happy. Often the things I share on here at the very least calm me down and set me on the path to a feeling of happy.

For example, I spent a lot of the day down in the office with my resident director. Being around someone I trust really helped me through the day. Knowing I didn't dissociate today calms me and opens the door to feel happy tomorrow.

I go for good feelings, so that I focus on those rather than the negativity in my life. I really like that you go for a calm and focused mind.

 

[ms spock]

Well I stayed up all last night and stayed up most of today in order to get my sleep back on track. I napped maybe an hour an half today. So getting my sleep back on track would make me happy. If not I will just keep working on it.

 

[ms spock]

I got out and went for a walk.

 

[amethist]

Going shopping and out to lunch with hubby.

Not something we do often, but worth it when we do.

 

[Britt.f7]

Not something we do often, but worth it when we do.

That's awesome. Sometimes I feel awkward going out to lunch with my husband. Maybe that is because I'm weird about eating. Who knows. Just seems a shame.

Have a fabulous time!

 

[Deleted member 12723]

I am feeling happy. My husband did not get upset at me for running over the gutter. I feel good. We will take care of it eventually. I hate wind damage. Luckily it did not damage the car. I am relieved about that. I am glad I do not have to do anything today. I am happy that I am relaxing.