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What Made You Happy Today?

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Therisa - I loved what Star did. Animals can be so healing. I bet she sees your pain. That's so beautiful.

BlackbirdSinging (in the dead of night - I always hear The Beatles when I see your name), thank you for your well wishes.

I have thrilling news. I kept researching nausea and PTSD and related terms. Came upon blog where a person was stunned and in shock from an accident. They became unbearably nauseous. Their friend said to them it was a symptom of shock and being stunned and he literally needed to shake like animals do to rid himself of the nausea, to release that energy.

I shake spontaneously when I am doing Somatic Release but I never did it except organically. But I thought - I'll give it a try. Anything not to feel so sick and I've felt too sick to eat for three days. I shook vigorously like I've seen animals do - and I swear the nausea is gone. Go figure.

I am so happy. I still have PTSD but now too a new solution for a symptom.
 
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