What Made You Happy Today?

[ms spock]

I managed my emotions quite well.

 

[Britt.f7]

My dog when I could tell she was waiting for me to get up. Surprisingly, shopping did not make me happy.

 

[ms spock]

Doing stuff.

 

[Britt.f7]

That I opened up to a friend about my difficulties leaving the house. She didn't know. She was supportive. She is going to be a part of my buddy system, so that I go to workout, hopefully once a day, while the kids are in school. She will be who I "answer" to. Just being held accountable to someone other then myself, at least for now, is helpful.

 

[KP the nut]

Doing the first of my Christmas shopping. Four lovely gifts bought in the sale.

 

[Britt.f7]

Getting colorful undergarments in the mail and them fitting.

 

[Deleted member 12723]

I am buying dinner for the family and me. Mexican food, yum.

 

[Lionheart]

I am growing spiritually and that makes me really happy. I am renewing my relationship with "the Creator" and it strengthening my faith which is a plus when dealing with stress, depression, and anxiety.

 

[ms spock]

My management of high anxiety and panic until I calmed down and was able to function.

 

[KP the nut]

Having my nails done.

 

[Britt.f7]

Exercising despite not wanting to. That made me happy that I did it.

 

[amethist]

Hubby taking better care of himself than he has done for a long time.

Its just a pity it took him cutting his finger badly and having to have surgery on it to do this, but for now I will take it as it is.