What Made You Happy Today?

[ms spock]

The sun, the sea, being around people at the beach and reading a book on mindfulness as well as boogie boarding.

 

[ms spock]

A band called Chaika

 

[Deleted member 12723]

A good friend took me out to breakfast and we laughed and talked. It was a breath of fresh air.

 

[Britt.f7]

I asked my sister if, instead of just lunch, she minded if we saw a movie on Wednesday. She agreed. That made me happy.

 

[ms spock]

I felt comfortable in my own skin today and that made me very happy.

 

[KP the nut]

Visiting a local holistic shop and buying a crystal angel and lime essential oil.

 

[ms spock]

The yoga nidra made me happy. Sleeping well made me happy. My not engaging in distorted PTSD thinking made me happy. Going to a new yoga term makes me happy. Perhaps having a cuppa with a friend makes me happy, even if it doesn't happen I am still happy about the fact it might happen.

 

[ms spock]

I had a small custard tart yesterday.It was a custard tart that had custard and it rose above the pastry. To amuse my self I watched it wobble and jiggle. I rang my boyfriend to tell him of my delight at the wobbly custard. I think I amused him quite a bit. Small things amuse small minds ;) Yes it was like a scene from a rather silly but adorable movie "Muppets from Space." When the King Prawn shakes jello. That was what made me laugh. And also when I was young my sisters and brothers would laugh at things like that. Though I don't really have contact with them now. It was nice to remember some of the nice times.

 

[Deleted member 12723]

I am happy and relieved because we got some good news today. This is a very good day.

 

[roaminggnome]

I met with my new therapist.

 

[Britt.f7]

That I am going to lunch with my sister and to see a movie with her. My mind hasn't had a chance to back out of it, though I have noticed it trying.

 

[The Albatross]

Sunshine