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What Not To Say To Someone With Ptsd

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I got a message from a family member telling me a super interesting programme was on the radio about neuroscience and depression extra and I should really tune in.

Well guess bloody what, I KNOW everything they said in the programme, I happened to be listening to it by accident and I turned off 15 minutes in because their sterile academic chat, like they'd just discovered a new way to keep up with dinner party conversation was pissing me off.

Not to mention, the content of that show I have been begging that family member to understand and engage with for oooh about 15 years.

I wanted to contact them back and say 'NO, you should listen to it again and again and again.....and a- f***ing-gain' but I didn't cos I don't waste my breath with them any more.
 
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