• We are a multilingual website again. Read the notice about this.
  • Understand AI use at MyPTSD: all AI use is explained in our AI help page. AI use is by choice here. It exists if you want it, but does nothing unless you choose to use it.

Supporter What Now?

Status
Not open for further replies.
I find myself asking this question constantly, but before it can be answered, I need to share some background. About a year ago my wife was sexually assaulted by a coworker. Shortly thereafter, she attempted suicide. She received immediate medical attention and started seeing a psychiatrist, in conjunction with a therapist whom she had already been seeing due to some depressive tendencies she had already been exhibiting. In the past several months, she has begun to show more clear cut signs of PTSD, including dissociation, anger, lashing out, and she has isolated herself from friends, family, and work. Basically everyone except for me.

A few weeks ago she had a brief in patient stay in a psych unit after a particularly bad dissociative episode, and she was hospitalized after another for two days. However, she wouldn't go inpatient voluntarily, and when she is (as we call it) "lucid", she's not a threat to herself. So what now? How can I continue to be a supportive husband? I calm her when she's having anxiety. I make sure she takes her meds. I help with ensuring doctor appointments are kept. But things seem to be getting worse instead of better. We're averaging at least a moderate episode once every three days for the past three weeks. We've eliminated all known triggers, but we're still getting random episodes, and I'm at a loss.

During episodes she can become very hurtful and aggressive toward me (verbally and emotionally, not physically). She accuses me of "violating" her for not leaving her alone during an episode, and of treating her like a child. She yells that I don't care about her and only want the illusion of a normal marriage for everyone else to see. The next day she never remembers saying these things. I know intellectually that it's not my beautiful wife saying these things, but this other person that seems to possess her during a panic attack. But knowing something intellectually and being able to process it emotionally are two very different things.

So what now? What has been effective in your relationships? What have you been able to do to help bring a dissociated person "back" to reality? Can they be brought "back" once they are "gone"? The best strategy I've found is to have her take her anxiety meds (not sure if we're allowed to name them specifically here or not) and have her take a nap to "reset" her brain, and pray she wakes up in a better place psychologically. How can I convince her to seek group/ sexual trauma therapy? She argues she doesn't need it, and I suppose that more means that she's not ready for it. How do you supporters/spouses/significant others cope with not knowing who you'll come home to any given day? I've done my best to ensure that everything is about her and getting her the help that she needs, however I'm getting to a point that I'm not sure I'm strong enough to handle.

Any and all advice will be greatly appreciated. I know there is a wealth of information out there and I really hope to be able to tap into it. And if there's anything I can do to help others, I will be more than happy to do so.
 
Hi and welcome to the forum.

Come down to the supporters area where you will find loads of support and useful information to help you cope with all that is going on.

No one will tell you it is going to be easy, but it can be done.

Resting after an episode is good idea, getting her back out of one can be tricky, depending how she reacts to everything around her. She should be taught how to manage these by a good therapist, which she could share with you so you can help.

One of the most important things to learn with all of this, is to take good care of yourself, or you wont be able to support and help your wife. get your own therapist if you have to, someone you can off load to, or do it here in a supporters diary. learn to put yourself first at times, learn to set boundaries of what you will and wont except from her. Its all part of the PTSD recovery process.

Maybe suggest she joins our sister site for sexual abuse, where she will find support from others who have been through similar things.

Take care and keep going, there is a light at the end of the tunnel, you just have to reach it.

Amethist
 
I know for me having my husband stick by me at my worst helps so much. I too, get very angry and say hurtful things to him. But hes been with me for 7 years now and that has been one of the best things for me. The stability of him in my life gives me some sort of safety. He too, gets hurt by the things I say and do I pushed so hard one time that we seperated of a year. That was one of the worst years in my life, I lost my safety. But I also know your wifes position on being crowded. So now when I am in one of my moods my husband leaves me in the room I am in and he goes and does something else.
 
She received immediate medical attention and started seeing a psychiatrist, in conjunction with a therapist whom she had already been seeing due to some depressive tendencies she had already been exhibiting.
Hello LookingForGuidance, do you know why your wife had some depressive tendencies before she had been sexually assaulted? Maybe the sexual assault just has added a load to a pain that she buried inside far before that. That may at least partly explain why she would refuse to seek group/sexual trauma therapy.

I am not a therapist by far, just sharing a thought, what you wrote really made me wonder about that. If something in it is true, that might mean that your wife needs to sort out what was prior to the sexual trauma first. Of course I may be completely wrong. Anyway I wish you the best in those hard times.
 
Hello LookingforGuidance and Welcome to the Forum.

I hope you can get a good therapist to assist you during these very difficult times.
 
Status
Not open for further replies.

Donation drives

2026 Donation Goal

Goal
$1,800.00
Earned
$910.00
This donation drive ends in
0 hours, 0 minutes, 0 seconds
  50.6%

Trending content

Featured content

Back
Top Bottom