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What was your schedule like when doing EMDR?

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Tammy S said:
@Nessa7, I am going thru EMDR right now. Weekly since mid Sept.

Good to hear from someone else that it knocks you on your ass. I thought it was only me.
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I'd like to join the "knocks you on your ass" Club... I only started a few weeks ago, and I swear I've been a mess ever since I started....
 
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