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When Do Things Get Better?

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slamkwon

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I have self-diagnosed myself with everything from OCD, anxiety, ADHD, insomnia, depression, but medicating myself with the appropriate disorder has not resulted in anything positive.

2 years I've lived with lower self-esteem, anxiety, fear and avoidance of social environments, foggy mind, confusion, aggressiveness. The only things that have helped were benzos and alcohol...

I used to smoke pot but quit because the place I live carries a very very heavy sentence for simple use. However, smoking pot was when I remember I was normal and could conduct a normal life.

2 years is not a long time, however, it has felt like a life time, and looking back all I can think is "how do I get back to that state I was in before; is it possible."

Thank you for listening.
 
Welcome to the forum.

Instead of self-diagnosing and self-medicating it sounds like it's time to make an appt. for an evaluation and diagnosis. This is the only way to properly treat whatever disorder(s) you may be dealing with. 2 years can seem like a life time - especially without the correct tools.
 
Forgive me but I'm a little confused. Have you been evaluated and diagnosed with PTSD but you've been self-diagnosing these other disorders? Or is the PTSD also self-diagnosed?

If the PTSD is also self-diagnosed then, like SunnyBrook said, you really need to get a proper evaluation. If, however, you have been evaluated for and diagnosed with PTSD but you're not finding any relief from that you may need to change things up a bit. No self-medicating. Take only what your doctor prescribes, the way they prescribe it (or decide to make your journey without medication, but no self-medicating). Find a therapist to help you work through your trauma and teach you coping strategies. Hang out here for a while; you'll find great support and information.

BTW, welcome to the forum. :hello:
 
Please find yourself a good therapist and/or psychiatrist who can properly evaluate you and treat you.

I have been properly diagnosed with PTSD for less than a year now. I was misdiagnosed for almost 20 years, and had symptoms for years before seeing a professional.

As for getting back to where you were before...I haven't got a clue. I don't know my life pre-trauma. All I know is the aftermath. Having said that, I do know that many people are able to heal and lead productive and fulfilling lives. I am amazed at just how far I have come in one year. Of course, this was a year filled with therapy appointments, psychiatrist appointments, and one major hospitalization. So yes, you can heal, but please, for your own sake, stop the self-medicating.

And I know I may sound like a broken record because I am always warning people about benzo's, but please be careful with them. I would just hate to see anybody else have to live through the nightmare I did with benzo's.
 
I truly hope that you heed the advice given here and seek a proper diagnosis and treatment ASAP. Continuing to self medicate can make your symptoms worse and can mask what the real issues are.

Joining the forum is big step in itself. We welcome you with open arms and wish you the very best in this journey!

Cynthia
 
Thank you

Forgive me but I'm a little confused. Have you been evaluated and diagnosed with PTSD but you've been self-diagnosing these other disorders? Or is the PTSD also self-diagnosed?

If the PTSD is also self-diagnosed then, like SunnyBrook said, you really need to get a proper evaluation. If, however, you have been evaluated for and diagnosed with PTSD but you're not finding any relief from that you may need to change things up a bit. No self-medicating. Take only what your doctor prescribes, the way they prescribe it (or decide to make your journey without medication, but no self-medicating). Find a therapist to help you work through your trauma and teach you coping strategies. Hang out here for a while; you'll find great support and information.

BTW, welcome to the forum. :hello:


The initial diagnosis of post traumatic stress was almost 10 years ago. In 2001, I was urged to go to a psychiatrist by the school I was attending for some strange behavior. I'm not sure who reported me, but the school obviously knew I was having problems.

The psychiatrist diagnosed me as PTSD, which I had no idea what it was, nor did I actually care. What confused me at that time was that I had never considered myself a victim of trauma.

We had gone through sessions of EFT where my eyes would follow his hand and we would go over memories I never knew existed. I remember weeping multiple times in his couch... however, he never put me on medication (I wouldn't have taken it even if he told me to). I had explained to him I smoked weed, though I down-played how much I smoked. However, it was the pot smoking which I believe assisted with the EFT and the healing.

When I moved, I no longer had pot and was much more emotionally unstable than before. No energy, very irritable and angry. Problems with focusing.


I self diagnosed myself so many times because after the initial diagnosis of PTSD, I would go to doctors and say I had ADHD or anxiety to get medication so that I could function as a normal person. PTSD wasn't a reality for me at that point. If I had gone through a war or had been raped perhaps I would have believed it to be a real disability, however, all I knew was I needed something external for me to function properly.

Around 2 years ago, I went through a complete breakdown. It was swift and devastating and left me shaking and exhausted. Muscle twitches, racing thoughts, insomnia put me in a state of desperation. 4 doctors I went to. Two Western stress clinics, an Asian medicine doctor, and a psychotherapist. Oh, and a life-coach who was an absolute scam artist. I was diagnosed as minor-depression, stress-disorder, and anxiety. I tried 3 or 4 different SSRI's, prozac, zoloft and 2 others I can't remember. There was no affect on any of these, however the benzos helped considerably in thinking and helping me get out of bed.

PTSD was never a diagnosis, and in the culture I live in, with the achievements and experiences I had gone through, no one ever believed that this to be something that could be serious or long term.

Well, here I am. Back to square one. It hasn't been until I quit my job because the medication or disability made it too hard for me function where I've had time to really think about what I was going through as something real. Having time to analyze myself, my actions, my life, it's only now I realize I have to confront my problem as if it was a real disease and not just a character defect. Because character defects don't require 4 pills to function in a social or professional setting.

So... I'm looking for a cure. I'm researching as much as I can to find the quickest way for me to adjust and become normal without the use of medication.
 
To add to what I wrote above, the country I live in now is many years behind in neurological studies. It's a huge stigma to have a mental disorder, institutions changing their names to "stress clinics." ADHD is not accepted by most general practitioners, and one doctor expressed that I had problems with 'mind-control.' That I had to look forward and not look backwards. Which gave me a lot of hope, because it inspired me to believe briefly that PMA could cure the pain I was in.
 
I am not sure how to answer your question but if you want to know if things get better for people with PTSD, I imagine they do if you're patient, give it time and are willing to put effort into taking the neccesary steps it will take to get your life back to a place where you can function. I feel that PTSD which is an anxiety disorder and has many similar symptoms to other forms of mental illness takes a lot of time and support from others to find healing I know that is the only way I have been able to cope with my ptsd and not fall into or stay in a dark hole for an eternity!
 
I self diagnosed myself so many times because after the initial diagnosis of PTSD, I would go to doctors and say I had ADHD or anxiety to get medication so that I could function as a normal person.

This doesn't exactly sound like self-diagnosis. It sounds like you didn't really think you had these disorders, but rather you were lying and manipulating the doctors to get the medications you wanted. Am I reading this wrong?
 
Yup, I clearly rationalized it in my head.

It wasn't easy to admit I had a problem because in my head trauma was defined differently, and I had very little knowledge about this disorder. What it was or what it did. But I was also very knowledgable that certain chemicals did certain things to my ability to function.

Now I'm disgusted by the thought in having to be dependant on something to be regular.
 
Well, I am totally confused since first you say you WERE diagnosed with ptsd and then you say you WEREN'T.

Can you understand the confusion this could cause. I am also not clear why you are even here since you can't seem to decide if you do/don't have ptsd.

Self diagnosis is a very dangerous thing. You confuse me---I'm sorry if I offend you, but your posts are inconsistent in thought.
 
Hi Slamkwon

I have just read all your post so far, and I like the rest am confused as to what your position actually is.

The first comment I will make is to say as to date there is no known cure for ptsd only management and learning to live a better life with any help you except and decide to use. Whether it includes medication, therapy or what ever, your body your choice.

Oh and there is no quick fix either, it is damn hard work, to get to the point where you can mange your day to day life as normal as possible.

So with all this maybe it would be a better idea to go and find a specialist who can diagnose you properly before you decide again for yourself what it is you are actually suffering from.

Good luck and take care.

Amethist
 
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