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Where Do I Belong?

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UnKnown-Self

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I am feeling some real confusion right now. I have been reading a lot and diagnosis wise I'm not sure where I belong. Yes, I have been diagnosed with PTSD, more than once. My confusion come in with the admittedly self diagnosed co concious parts.
I have no other way to define what I experience. But does that mean I don't have PTSD but some form of DID? It's very, very confusing.
I don't think I have DID but I do experience interaction with other parts. Some who have names. Since practicing mindfulness, writing things down, using grounding techniques such as telling myself I am an adult now, able to protect myself and self soothing by coloring in the ever popular adult coloring books, Zen Tangles, and so forth the activity of the other parts increased and my validity with therapists and psychiatrists decreased.
I tried DID forums and while they are very nice, it's too nice. There is no freedom in posting because of trigger concerns. The feedback is always sweet and supporting but there is no debate, nothing to make me think. It's kind of like being on a preschool forum for mental disorders. I say that with no mean intent and it is nice to be able to talk about my parts activity without judgment but at the same time I'm too rough around the edges to accept coddling for very long and I can be supportive but iwhen it began to feel like I was walking on egg shells I knew it was time to go.
Do Those with PTSD have co concious parts? Am I in the wrong forum? I really like it here but I need to be able to do the work. There is a diagnos DDNOS Dissociattive Disorder Not Otherwise Specified which sounds like some kind of limbo diagnosis.
My traumas span way beyond my childhood since I took risks that led to rapes in my early teens. I was on my own at 16 and became involved in abusive relationships. I was in a biracial relationship (it was the seventies not like today) had people literally spit on me. Had my oldest son at 18 from that relationship and we broke up when he almost beat me to death. I endeup living with my mother who did everything in her power to turn my son against me so he would only love her. I could only have sex high and I could only let myself go as long as there was no emotional entanglement. I did a rehab stay trying to figure my life outafter being in another abusive relationship and had an abortion. I wasn't prepared for that fallout either. The next relationship was with my other two kids dad for twenty years and while he didn't beat me he was wicked with the emotional abuse. I blamed myself because of my sexual dysfunction and he blamed me too. There was financial abuse in that relationship and I drank and smoked weed to cope. The abuse stopped for the years after I left him and then met who would be my future husband. We Were together 5 years before he did a total 180 and got very depressed. I changed jobs, to a toxic environment hubby died and the shit hit the fan.
It's as if it wasn't enough for life to tell me how undeserving I was, it had to show me how good it could be long enough for me to get used to it and then take it all away so now I knew what I was missing. What the f*ck. Now Ido t know who I am or where I belong, I can't even figure out my level of craziness. I hate me right now. All I do is feel sorry for myself. f*ck you self! Put on your big girl panties, deal with your shit and stop looking for problems that don't exist. Then who just laughed and who sighed so disappointedly inside? Not me, I'm too angry at myself. I don't want this. I really don't.
 
Welcome, truly welcome! From what I know of this forum, you will fit in. :) Please feel at home. It is so helpful in finding a place where you fit in; a safe place is essential for sanity. You are not to blame for your traumas. Knowing that, be easy on yourself for being human, and for doing best best you could!

From what I can tell there are many here with two diagnosis, like DID and PTSD, --some may call that combo Complex PTSD- but that diagnosis isn't official, as I understand it. You may see related posts for DID under the Disassociation Forum, or under the Anxiety Forum.

The depth of sharing of explicit details, since I don't know about that, I'll let others and hope others chime in on that. You could always write the 'Help Desk Forum' and directly ask.

Glad you are here!
 
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I don't know why I even posted this. I have been talking about my "parts" since I came here, No one has ever suggested I don't belong here and I have defended this forum to other posters on this very topic. I'm not an attention seeker, lim embarrassed by his post to be honest.

Actually .... I think I do know. I start to feel comfortable and look for reasons to leave. I'm f*cked up that way in real life too.
 
@Alice.in.Wonderland i dont see you as an attention seeker and I dont see you f*cked up, now me...im f*cked up.

I named my "alters" that werent really alters when i was in the cult, i did drop the names the moment i got out BUT my "inner child" is still with me, i feel "she" is sorta like an "alter" and "she" varies in age from 6 or 7 (usually at night) to around 12.

My therapist has explained (after seeing i dont fit the DID diagnosis) that they are haulted emotions. They feel like alters but its just because i have my 34 yr old and mature emotions mixed in with very child-like 6 to 12 yr old emotions, making it feel like a different part, or an alter.

I dont know if this is what you are experiencing but you have been a very good friend to me since ive been here and i see you fitting here very nicely!
 
A question, for the dissociative issues you experience - are labels even necessary?

Doesn't whatever issues come along that road, and sorting them, form of recovery take precedence? Just curious, since I'm aware if there wasn't the need you wouldn't raise a thread about it, but wondering if that confusion is 'just' relating to diagnoses or more some other issues warped into a need for labels.
 
are labels even necessary?

I totally agree! I hate labels of any kind and theres an actual psychological term (learned it on Dr Phil lol) where the label does more harm then what its discribing so me and my therapist stay away from labels whenever possible, we talk symptoms and work with them.
 
I need to get updated with meanings with how everyone is using 'co consious parts'. Is it (please select an option or add your own)
A. Like when a therapist asks an integrated person "What your inner child, or wise person is saying?"
B. Is it when a person with DID has done integration work and now has aspects of themselves available that they didn't have available to them before?
C. Parts that are not available to themselves?
D. Something else?
 
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I need to get updated with meanings with how everyone is using 'co consious parts'. Is it (please select an option or add your own)

Are you asking like what my "inner being" is or feels like to me?

Out of those id say B but my therapist doesnt ask me what my "inner child" is saying but has said a few times "it sounds like im speaking to an adult AND a child."

Not sure if that answered it though.

Im sorry, im all out of sorts at the moment...
 
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