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Poll Which Symptoms Do You Suffer From The Most

which symptoms do you most suffer from?


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Two months ago I would have said flashbacks & anxiety but now I have the right medication at the max dose my anxiety is easier to manage. So now it's flashbacks & dissociation for which the dissociation may be my way of bypassing the intense pain I feel physically & mentally. Things aren't better just my worst symptoms have changed
 
I said anxiety, but I am well along in therapy, like by 12 years since my diagnosis, so there was far more 12 years ago. I do still suffer from dissociation sometimes, and my mind does wander a lot, including when I am reading, which drive me nuts. I have to reread all the time, going back to where my mind went off the rails. I hate that!
 
I checked dissociation and anxiety. Where I live now is very chaotic and crazy-making, and I have to "fake it" just to endure here most of the time. I have tried to make it feel as safe as I reasonably can but there is little opportunity to be genuinely myself and present.
 
My worst symptom is hypervigilence so I said anxiety.

I have learned how to deal with anger so it is not a problem very often and I tend to dissociate only when I am in therapy discussing specific traumatic events. Suicidal ideation is not frequent anymore and flashbacks are few and far between.

However, I am constantly on my toes, am super aware of my surroundings, and the possibility of danger. I scan the area for signs of threat and tend to think of the worst case scenario first and foremost. I am especially anxious at night time, when I am alone, and when I am in public so that is just about all the time.
 
ideation is weakest for me now .... just one or two random quick thoughts beginning of day and ... its like good morning.. oh i see youre still there ... ok have a good day be back tomorrow
 
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