I've mentioned in another thread entitled "Emotional Neglect" that I have felt emotionally abandoned by my mother. I have been the scapegoat, even the black sheep, of my family. My mother and I do not see eye to eye and in the last couple years I have realized I only love her out of obligation (I would feel guilty if I had to admit to not loving my mother).
I have been at my parent's house the last couple days because my daughter likes to visit with them and I am very close with my dad so I like visiting him. It's usually very awkward with my mom and we barely talk. If we do, it's her nagging me and me getting upset for being treated like a child. Anyway to the point here, one of the things that she gets on me about is my sleep schedule. I don't sleep at night anymore. I try very hard and have taken the advice of many people but nothing has seemed to help. Ironically, I am actually more productive at night and I sleep better during the day than I ever have at night. I don't get as startled during the day in my apartment like I do at every little sound in the night and I don't get panic attacks going to sleep during the day like I have during the night. So, I suppose this schedule is in part due to my increased sense of safety during the day and maybe just wanting to avoid the everyday stresses of life.
The downside of this sleep schedule is that during the morning and early afternoon, my daughter tends to fend for herself. She is almost 9. She understands that I have sleep problems and really, I have raised her to be very independent. She knows though that if something was urgent or say she wanted to cook in the oven, I need to be awake. Soon she will be starting school though and much of this won't even be a problem anymore. My mom, on the other hand, is constantly telling me to try harder to not sleep during the day and get my sleeping schedule in order. I understand that it's probably not good that I'm sleeping till 2pm but the hours I am awake, my daughter and I are constantly doing stuff together (reading, drawing, journaling, baking, etc.) \
The thing I get upset about with my mom in regards to this is that she thinks I don't try to fix it. I have tried. I have tried so many things and quite frankly, it just gets exhausting, to keep trying to fall asleep before 6am, that I'd just rather accept it. Maybe that's me giving up, I don't know....
I've also tried to explain to her what PTSD is like and why I blow up at her. She usually says nothing or asks a "devil's advocate" type of question. Almost feels like she is questioning me. All I want from her is to understand, just even a little bit. I know that she's not gonna completely get it, hell, I don't either sometimes, but if she could just say "you know wow, I never thought of it that way" or :"well that makes sense." In fact, today, she said "so rape caused this? that's all it took?" really, thanks Mom for once again, making me feel weak. Thanks for feeding into the stereotype that we are just people who can't cope. Then, she told me not to be mad at her, invalidating my feelings.
I don't know why I thought she would understand just a little bit. This is just another sad example of why I can't talk to her. She undermines everything and she made it about her. Don't be mad at her. For once, I'd like her to care about someone besides herself...ugh!
I have been at my parent's house the last couple days because my daughter likes to visit with them and I am very close with my dad so I like visiting him. It's usually very awkward with my mom and we barely talk. If we do, it's her nagging me and me getting upset for being treated like a child. Anyway to the point here, one of the things that she gets on me about is my sleep schedule. I don't sleep at night anymore. I try very hard and have taken the advice of many people but nothing has seemed to help. Ironically, I am actually more productive at night and I sleep better during the day than I ever have at night. I don't get as startled during the day in my apartment like I do at every little sound in the night and I don't get panic attacks going to sleep during the day like I have during the night. So, I suppose this schedule is in part due to my increased sense of safety during the day and maybe just wanting to avoid the everyday stresses of life.
The downside of this sleep schedule is that during the morning and early afternoon, my daughter tends to fend for herself. She is almost 9. She understands that I have sleep problems and really, I have raised her to be very independent. She knows though that if something was urgent or say she wanted to cook in the oven, I need to be awake. Soon she will be starting school though and much of this won't even be a problem anymore. My mom, on the other hand, is constantly telling me to try harder to not sleep during the day and get my sleeping schedule in order. I understand that it's probably not good that I'm sleeping till 2pm but the hours I am awake, my daughter and I are constantly doing stuff together (reading, drawing, journaling, baking, etc.) \
The thing I get upset about with my mom in regards to this is that she thinks I don't try to fix it. I have tried. I have tried so many things and quite frankly, it just gets exhausting, to keep trying to fall asleep before 6am, that I'd just rather accept it. Maybe that's me giving up, I don't know....
I've also tried to explain to her what PTSD is like and why I blow up at her. She usually says nothing or asks a "devil's advocate" type of question. Almost feels like she is questioning me. All I want from her is to understand, just even a little bit. I know that she's not gonna completely get it, hell, I don't either sometimes, but if she could just say "you know wow, I never thought of it that way" or :"well that makes sense." In fact, today, she said "so rape caused this? that's all it took?" really, thanks Mom for once again, making me feel weak. Thanks for feeding into the stereotype that we are just people who can't cope. Then, she told me not to be mad at her, invalidating my feelings.
I don't know why I thought she would understand just a little bit. This is just another sad example of why I can't talk to her. She undermines everything and she made it about her. Don't be mad at her. For once, I'd like her to care about someone besides herself...ugh!