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Workplace Accident PTSD- anyone relate

  • Post starter Post starter Aust
  • Start date Start date
A

Aust

I had a workplace accident in May of 2025. I was crushed by a large piece of equipment and rushed to the trauma center. It's been 9 months, doing physio twice a week and speaking with a psychotherapist weekly but still having flashbacks, anxiety, depression, not sleeping and thoughts that I had never had prior to the accident. Just curious I'd anybody can relate to my situation and are able to chat/give some insight on such a large change in life. Thanks
 
I'm sorry that happened to you.
My trauma was in childhood so I didn't have a "before/after" adult life, but many on here have.

Even though my story is different, the impact of trauma and the recovery from flashbacks, feeling unsafe, all the symptoms is similar. Learning to live with a new normal. Grieving what happened. Learning to manage, and eliminate, triggers.
It's all doable.
 
While not the same - everyone’s experience would be unique - I can relate somewhat to your after accident/injury experience. Last year, I was the teacher of a violent and abusive student and I had minimal leadership support. The child threw chairs and other objects at me multiple times everyday, while verbally abusing me (vile, often sexual content including death threats) and destroying the classroom. I tried my best to keep going for the sake of the other kids, but after six months I physically collapsed and had to take leave. My claim was accepted by WorkCover and I was diagnosed with ptsd. It was a huge shock to me because I don’t associate teaching with ptsd. Since then, I’ve been seeing a psychologist twice a week and a psychiatrist once a month. Prior to all this, I had no mental health issues so this has been really challenging. It’s been eight months since I collapsed. I attempted a gradual return to work last year after nine weeks of leave (it was way too early, but I was determined to return), however just recently I’ve had to stop work again. The exhaustion, nausea, cognitive issues and shaking increased when I returned for the new school year. Like you, I still suffer a lot with nightmares, intrusive thoughts, flashbacks and anxiety. I also dissociate and have panic attacks. You can’t see my injury so people don’t understand that I’m still battling every day. And dealing with Workcover…oh boy! They need staff trained in supporting people with ptsd as they trigger my trauma responses more often than not! I don’t know what this year will look like - whether I’ll get back to work, whether I’ll be allowed to continue teaching my current class or whether I want to or am capable of it. Everything is up in the air and I’m supposed to focus on resting and healing, but none of it is easy. I don’t know if I can give any insight, but I felt compelled to post (this is my first post) to say you weren’t alone and sometimes that’s more important than anything else in this journey.
 
I'm sorry that happened to you.
My trauma was in childhood so I didn't have a "before/after" adult life, but many on here have.

Even though my story is different, the impact of trauma and the recovery from flashbacks, feeling unsafe, all the symptoms is similar. Learning to live with a new normal. Grieving what happened. Learning to manage, and eliminate, triggers.
It's all doable.
Thx for the response. Yes, that's the difficult part at the moment, unable yo do what I did prior to the accident, life has completely changed, the mixed and different emotions that I feel daily. Hopefully with time it will get better.
 

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