Several times now my therapist has gone to answer her front door in the middle of my session. I feel really upset when it happens but find it hard to know how much of my reaction is the result of triggered feelings from the past and how much is a normal reaction to what is happening in the here and now. So it might be helpful to know if other people would find this upsetting too, or whether people would consider what she's doing is inappropriate at all. Of course the degree of emotion I feel makes me think it's triggering something and that is probably the main issue here. I've managed to tell her it upsets me and she's said we'll discuss it at the next session so I hope it will get resolved but maybe some input could help beforehand. Thanks for reading.
(ps. My therapy sessions are over the phone now as I've moved to another area, if that makes any difference)
(ps. My therapy sessions are over the phone now as I've moved to another area, if that makes any difference)