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Writing My Way Through

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Amy Jo

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One of the major factors in my healing thus far is my writing. Writing puts the emotions, memories, and facts on the page--it's not just in your head anymore. My psychiatrist was so thrilled when he found out I was publishing poetry and essays on my PTSD experience in literary and medical journals and one anthology (he's been my life saver, he's brilliant) because, as he said, it plays a major role in your healing. I believe that because of it, my life makes sense in my hands. I'm back in school (with anxiety of course, all the new socializing that I've been out of for two years), becoming a CNA, and exercising, getting out there again. My writing is my lifeline. Anyone know how this feels? Does anyone else write out there?
 
It used to be that writing was my main therapy, my best outlet and my best source of sanity. Since the "big event" last year, I haven't been able to write more than a few lines - so frustrating! It's like there's a block in my head.. doesn't feel like the normal writer's block, but more like... there's just SO much in my head that I don't even know where to start anymore. I wish so badly to be able to write again.

All that aside, I definitely hear you about writing being your lifeline, and it's so great that you're finding it helpful, and that it's productive (published! wow!). I'm hoping to get back to that pathway soon.
 
Oh my gosh, I write all the time. I was crazy about writing poetry and short stories as a child. Now I've discovered the joy of being able to put everything in a journal. It's a great way to express yourself. Kudos for taking it by the reins! :D
 
One of the major factors in my healing thus far is my writing. Writing puts the emotions, memories, and facts on the page--it's not just in your head anymore. ......... I believe that because of it, my life makes sense in my hands.

Hi Amy,

I didn't start to write until I came upon this site, and I agree with you that it may be the most beneficial part of my healing. To take the time and organize thoughts to turn them into the written word, has helped me make sense of what seems like random thoughts in my head.

Congratulations on the positive steps you are taking in your life and I am looking forward to reading more of what you write.

Debbie
 
I absolutely write. To be honest I think it's one of the few things that keeps me sane. I pretty much write down everything that happened to me daily, how I feel, what my thoughts are, pure and unfiltered goodness. I also understand how going to school can bring on anxiety. After I got out of the military I started going to this community college. I felt a mix of distrust, anger, and frustration. Luckily there were a few veterans there and I quickly made friends with them. I then transferred to a university that specializes in aviation and works closely with the military, but even then I sometimes feel the anxiety. Like when I walk up to the white board and do some math problems I hate the fact that I'm up there so I lock up. I forget how to work the problem, my heart races, and I just want to be somewhere else.

If it weren't for writing I'd just keep all of that inside and I'd just burst again. On another note I'd like to check out some of your poetry. Do you have a direct link?
 
Writing is a gift that I have found to be the best therapy when my words cannot form out-loud to explain what is going on in my head. It has been my livelihood and my medicine. And you don't have to be a professional writer to put your thoughts on paper or in this case, the computer screen. If it comes from your heart - it means something, right? Keep writing Amy Jo and Rock On!
 
I write all the time. It slows my brain enough for me to sort through some of the feelings and frustration. Sometimes I don't even realize I am thinking or feeling something until I write it down. Then there is a little "ah-ha" moment and I can move on to the next bit of insanity.

Congrats on your publications! :tup:
 
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