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- #25
cherryblossom
VIP Member
A thread that I replied to today, and my recent therapy sessions made me think.
What would people think about an "Accomplishments And Success" forum? My therapist is trying to get me to write a 'Boasting Book'. Where I write all my accomplishments, all the things I like about myself, and all the things I'm good at.
Well, to state the obvious, this is exceptionally hard. Sexual abuse in any form, has a profoundly negative affect on how we view ourselves. Generally speaking, as survivors, we tend to have low self-esteem, low self-worth, and low self-confidence. Part of healing is to boost our own morale, and acknowledge our own achievements. It's not easy, but since much of the forum concentrates on our difficulties, our worries, and our downfalls; how about a forum where we can share our achievements (big or small), and acknowledge that our hard work pays off? Your thoughts please?
What would people think about an "Accomplishments And Success" forum? My therapist is trying to get me to write a 'Boasting Book'. Where I write all my accomplishments, all the things I like about myself, and all the things I'm good at.
Well, to state the obvious, this is exceptionally hard. Sexual abuse in any form, has a profoundly negative affect on how we view ourselves. Generally speaking, as survivors, we tend to have low self-esteem, low self-worth, and low self-confidence. Part of healing is to boost our own morale, and acknowledge our own achievements. It's not easy, but since much of the forum concentrates on our difficulties, our worries, and our downfalls; how about a forum where we can share our achievements (big or small), and acknowledge that our hard work pays off? Your thoughts please?