Kintsugi
Sponsor
How do you go about getting your dog certified as a service dog? Or getting an ok to have an emotional service dog?
All service dogs need to be trained in specific task sets and know basic cues/commands/duties. You can find these lists widely available online. I believe there are programs and one-to-one trainers that can help you certify your dog.
So for example, my dog, Annie, helps relieve my emotional stress. She gives me more mobility because she is always on guard, therefore I do not always have to be. She will alert me if I need to be told something is happening. I don't risk breaking down in public as much, and if I do, I can bury my face in her head, and no one will notice me except to say "What a cute dog!" She helps me in social situations because I don't have to focus on anyone but her if I don't want to, and no one finds this odd, because I can just say that I am watching her because I am afraid she will go through the garbage or steal something off of the floor to chew, whatever. I can make up a concern and pretend to attend to it while really I am just focusing on her because everyone else scares me.
But I'm not sure that I want to get her certified because I don't need a lot of the services all service dogs must learn. I don't know if it's worth it to put her through a bunch of training just so that the emotional stability and confidence I gain from her can extend into grocery stores and restaurants. In fact, I think it is good for my emotional freedom that I can leave her in the car, and if anything happens in a restaurant or something, I can run outside for "a phonecall" or something and really just take Annie out for a quick walk to calm myself.
So, in short Marissa, there are lots of tasks to be taught to dogs if you want them to be certified, but even without the certification and ability to take the pet everywhere, they can still be healing for you emotionally. If I had balance problems or was worried I would dissociate through a fire or I had a lot of public flashbacks, I might get her certified.