@katz
"You're a shithead."
Okay, first, you're not a shithead. Not even a little bit. To the contrary, that post you just wrote was insightful, profound, deeply moving, and incredibly inspiring.
But whatever reaction you first had to the statement - think about how that was just a few words on the screen from a complete stranger, whose opinion of you means absolutely zilch in the scheme of things. Criticism, in any form, is so immensely powerful. And the first thought we have is too often, "omg, there's something wrong with me", even though usually, there's actually something wrong with the person that's handing out the criticism.
We all have so much negative self-talk going on. But this mongrel, handing out criticism to you like lollies, has been psychologically beating you up with this, and you feel stupid and angry at yourself???
Please (pleeease) try and go easy on yourself. It's really hard to cop criticism from anyone, let alone constant criticism from someone who is important in your life. There is nothing stupid about your reaction. The only person you need to be angry at is the mongrel who said all these atrocious things to you.
I don't do hugs often, but hugs if you accept:hug:
And thank you for that post - v powerful to read:)