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? On Creating New Slate

  • Post starter Post starter Deleted member 33287
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Deleted member 33287

my friend told me she was raped and has PTSD . After awhile of not talking besides a gradual checking in saw her friends today. They say she still needs space and that she wants to create a brand new slate.

Is it possible to create a brand new slate with someone you share that news with, and how? I'm so confused on how creating a new slate is even possible
 
I cannot speak for your friend, but for me, sometimes I would wish people didn't know. I've had friends who are perfect supporters, but mostly I've had friends who want to be supportive and don't know how.

It's hard when you're dealing with the immediate aftermath, the shame and stigma, it's hard to think your friends know that you were that vulnerable, or that you gave up. When I was raped, I gave up. I let my head hang upside-down over the armrest of the couch and I watched the movie we put on until it was over. Many of the people I wanted to confide in didn't understand that, and I wished I hadn't told them anything. I wished I could pretend that none of it had happened. I didn't want to see myself as a victim, and I didn't like that my friends saw me as a victim or treated me like a weak person.

The things my friends have done for me that was most meaningful was to just hear me. Before we were together, I mentioned to my current partner that surviving rape was the reason I went into my field and how it shaped my spiritual values. He said that was surprising, and thanked me for sharing with him. About a year later, he expressed an interest in hearing my story, if and only if I wanted to share it with him. I said I was relieved to hear him say that, because I wanted to tell him, and when I told him he thanked me for confiding in him and didn't ask any questions. All he did was offer support.

I would offer you this advice: Don't ask questions about the rape or the PTSD. Ask your friend out for lunch and then ask her what she's been doing for fun or how work is. Make a point to be present for her and to talk about things in her life unrelated to the rape. If she brings it up, listen, and thank her for trusting you with her feelings. Let her know you will always be there to listen if she needs you. Then tell her what you think about a new movie, or ask her if she's heard that cool song.
 
Thanks made me realize I wasn't a very good friend and not a good supourter.

If I'm not a " good supourter " does that mean I won't be a good boyfriend? Also never really had the chance to have fun because since she told me she has needed space
 
If I'm not a " good supourter " does that mean I won't be a good boyfriend? Also never really had the chance to have fun because since she told me she has needed space

Sounds like you're more worried about what you want than what she wants or needs. :/
 
Sounds like you're more worried about what you want than what she wants or needs. :/

I am glad you brought this up, because that question is why I have joined this forum. Please don't hate me for what I am about to write.

I want what she wants and whats best for her. For quite some time my world has been stuck in pause while the world keeps on moving. I have neglected my needs and feelings for to long which has created guilt that has led to massive burnout. For the first time in months I had the courage to go on a date, and for the first time I said to myself its not my fault she has panic attacks or mad she told me her biggest secret.

I want what she wants. But I am asking questions on here so for the future when she is ready to let me " back in" I am as educated and prepared as possible to either be an amazing partner or not involved because it isn't healthy for me
 
Sounds like you're more worried about what you want than what she wants or needs. :/
I will never understand what you and her been through and go through, will never relate and will never knows how it feels.

All I want is to take a metaphorical sledgehammer and together we smash this wall of tension between us so we can put everything behind us and start clean. I understand with PTSD you can't do that. She needs time to process things while frustrates the crap out of me I respect that. All I want is to put the past behind us and have a clean slate. But the more I think about it idk how she will ever forget that I know. And I have no idea how I will ever be ok talking to certain people knowing she has been taken advantage of before?

Everyone on this board is a billion times stronger and more courageous than me. I just want insight not trying to degrade someones growth
 
That's good that you found a place to gain insight. I hope that you can find it and that this works out in a way that is healthy for both of you. I don't know the details of your particular story, so my comments are based on my own general experience and that of people I've spoken to about life with PTSD. The thing is, the really big thing, is that this will never go away. The experience and the knowledge will never go away. But you and her both can still be healthy people. So, rather than erasing it, try to rebuild from it. Does that make sense? If you want to talk more about it in a less public space, you are welcome to message me (entirely your choice, just want to make the offer).
 
That's good that you found a place to gain insight. I hope that you can find it and that this works ou...

That makes so much sense, and no idea why she doesn't see it that way. Her thinking we will have a clean slate is a set up for failure. We need to move forward but how is another story.
 
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