• We are a multilingual website again. Read the notice about this.
  • Understand AI use at MyPTSD: all AI use is explained in our AI help page. AI use is by choice here. It exists if you want it, but does nothing unless you choose to use it.

What Made You Angry Today?

Status
Not open for further replies.
I'm angry that my brain is filled with thoughts of my ex, that she was in my dreams. I'm angry about the things I done. I'm angry I can't change things. I'm angry that life seems to be full of goodness for her. I'm angry that I wake most days feeling stagnent and drained. I angry that I'm unable to let go. I'm angry about being me. I'm angry I don't have the skills to easily build and maintain relationships. I'm angry that I haven't been able to be vulnerable and tell the truth about what I was feeling. I'm angry that I'm a coward. I angry about the total mess my life is in. I'm angry that I feel unable to stop being angry at myself and this is what makes my auto immune condition worse. I'm angry I feel so much hurt, hatred, jealousy. I'm angry about the condition of my body. I'm angry about what happened, angry about all the destroying things that happened. I'm angry I'm still alive and don't know what I'm meant to do with this steaming pile of shit. I'm angry I have no eyes in the woods. I'm angry I need to build myself a life with no hands. I'm angry at a culture that tells you you should just get over it, become a millionaire with a best selling book on Oprah's book club list. I'm angry that all the people that don't survive, that haphazardly muddle through have no memorial or celebration. I'm angry at my grandmother and her oblivion. I'm angry the last time I enjoyed summer was five years ago. I'm angry that I am angry. I am angry that I'm angry. I'm angry that I have energy to write this but not my application form. I'm angry at myself for being so broken, for not being perfect, for all the times I presented one thing (intentionally or not) and I was another. I am angry my ex was in my dream. I'm angry that this relationship won't leave me. I'm angry that I don't know or understand what it's all about.

I could cry now. Sorry if that was too much
 
I'm angry that myIn is filled with thoughts of my ex, that she was in my dreams. I'm angry about th...
It's never too much. It's exactly as much as you needed to say. I hear so many feelings beneath your anger. Hurt, frustration, longing, abandonment. If there was a magic bullet, I would give it to you. You don't deserve this much pain. :hug:
 
@NatBird, you are telling my story when I divorced my husband. I felt just like you do now. All of it. It felt like I was drowning in the anger and fear. I learned a lot about myself coming out of the other side of this. And one of the most beautiful things I learned, that it's ok to grieve and be crazy about a relationship that couldn't have worked under the best of circumstances... that it wasn't all me... And that I was a proud warrior for doing what needed to be done to get to the other side.. Some days were better than others... Some sucked. But it was worth the journey. I never would have learned what I needed to know, had that relationship not been a part of my journey. I do understand where you are... I hope you do feel a little lighter for putting that anger out in the light where it will eventually not be such a heavy load... Namaste and gentle hugs.
 
I truly wish I had had this place to come to back then. I think if someone had just said it's ok, I understand how you feel, it would have made a world of difference... so glad you understand you are having feelings.. There are no right or wrong feeling.... hope you have a little better day today...gentle hugs
 
Status
Not open for further replies.

Donation drives

2026 Donation Goal

Goal
$1,800.00
Earned
$910.00
This donation drive ends in
0 hours, 0 minutes, 0 seconds
  50.6%

Trending content

Featured content

Latest posts

Back
Top Bottom