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Sufferer Hello Everyone! New Here :)

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Hi everyone!
My name is Rose and I am 34 years old. I have PTSD stemming from a lifetime of trauma, most in my childhood, the rest created by some poor life choices. I don't blame myself, because I know those choices were a result of undiagnosed PTSD.

I currently take one medication, an SSRI/NRI prescribed my by family doctor in conjunction with a psychiatrist. I do not attend counseling or therapy. Most of my life, counseling has been very difficult for me. I have had several counselors use my words against me in court (during a divorce) and when I was a child, the counselors would tell my story to my abuser. They did not protect me as they should have. So for me counseling is not a safe space. I truly hope this changes for me and I am able to trust a tiny bit because I know if I can get past the BS in my head, it will be very helpful.

I have a service dog that I trained myself, a 2 year old German Shepherd named Ruger. (He is in my avatar.) My dog has changed my entire life and made it possible for me to venture into the world. This past weekend we attended a huge music festival with over 40,000 people and lots of noise and nonsense.... and we both did great. Only a few moments of panic that he quickly attended to. He wasn't even a tiny bit distracted by all the people (most of whom were drunk and trying desperately to distract him and pet him.) This is something I could never have done six months ago. When Ruger came into my life, I thought he would be a pet, a buddy to hang out with. (He flunked out of police K9 training.) But he immediately took it upon himself to be my service dog. He is incredible. When I realized what he was doing and how he was doing it, I started task training him, as required by law, and now six months later we are the best team you can ever imagine.

Anyway, I look forward to getting to know everyone here and meeting some new friends!
 
Welcome !! Very happy you are here. I understand your aversion to therapy and yet applaud your open mind to possibilities in the future... that is admirable.
And Ruger is beautiful... many here have service dogs or simply pets.. we are an animal loving forum... so sharing about Ruger is very welcome.
You aren't crazy, it just feels like it.... wonderful threads and topics here for you to explore.
Hope you start to feel 'at home' and participate when you are comfortable.
Sending gentle welcome hugs if you accept.
 
Thank you all so much for the warm welcome! I look forward to getting to know everyone and sharing coping strategies. I am not too easily triggered these days but I will try hard to make sure I don't trigger anyone else.
 
Welcome to the discussions :hug: I trust this place helps you. It's extremely helpful in light of the mass measure of individuals who feel comparative and get it. There is a considerable measure of guidance and backing to be found here :) I hope this astounding group helps you as much as it helped me, understanding all the comparable stories, and taking in a ton along the way. Hugs if you accept :hug:
 
@peacelovemusic Welcome to the forum! :)

Congratulations on training Ruger and finding the confidence to venture out to a concert. I hope you find the information and support on this site helpful with your continued recovery.
 
Welcome peacelovemusic
I'm new here as well and have found the people here to be encouraging and helpful. I can certainly understand your aversion to
counselors and hope that you can find the people that you need to surround yourself with.
 
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