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Sufferer New Here... Ptsd Attack And I'm Looking To Connect

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Mim28

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Hi everyone,
I'm new here. Like many others, I'm not new to PTSD, but this latest attack is the worst ever and I think it might keep me down for a while. Its making me think I need to redo my whole life but I am so tired, I can't even think of that right now. I'm out of work for 3 months and I'm even wondering if I will be able to go back. How has it been for all of you?
 
I am supposed to start one of my two new jobs on friday and the reason I left my last one was because of an assault so I definitely know where your coming from. I'm hoping to find others on here that are going through the same issues so that I can stop constantly thinking that I'm a alien monster and that everyone else is thinking that also. Maybe we can help....each other?
 
Bronte said:
I am supposed to start one of my two new jobs on friday and the reason I left my last one was because of...
Click to expand...
we sure can try! You are not an alien monster. We are all humans just trying to make our way. I will try to be a little kinder to myself today and I hope you will too. I say this through tears, but I will try anyway
 
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Mim28 said:
we sure can try! You are not an alien monster. We are all humans just trying to make our way. I will try...
Click to expand...
I'd like that. I'm going to try and do something positive and enjoyable today instead of focusing on all the bad stuff like I have been all day. I have tears too that I'm refusing to let out because I know I'll be in bed under the covers all day if I start. Feel free to message me anytime Mim28.
 
Welcome to the site Bronte, you said ........
Bronte said:
I'd like that. I'm going to try and do something positive and enjoyable today instead of focusing on all the bad stuff like I have been all day.
Click to expand...
That's exactly what I do, well as often as I can, I try to find, or do one positive thing out of each day, and you will be surprised at just how good that makes me feel.

In fact I've quoted that so often in here, some folk must be getting sick of reading that in my posts. Anyway, I hope you find all the help and support from this site, as I have over the past few months.
 
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Gadgie said:
Welcome to the site Bronte, you said ........Quite....."I'd like that. I'm going to try and do something...
Click to expand...
Thank you Gadgie. I think my positive thing today was joining this site. :) I do have a project to finish and then I can break from that. I might try to tackle my home office. One thing at a time.
 
Aye! take things one step at a time, as I've found out from last experience, if I take on too much and it all goes wrong, I get really stressed out and frustrated, then can't even concentrate on anything?
 
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