Hi
I would really appreciate some advice on what I can/should do to support my suffering boyfriend. I will tell his story below but what I'm struggling with now is 1. Am I actually doing him any good by insisting I want to be there and trying to love him even though he continually pushes me away 2. I'm 31 and want to have children. Although I do not want to have children with anyone other than my boyfriend he knows what I want and it puts extra pressure on him that he's not able to give me what I want
My boyfriend went through a lot of trauma in his young life, until the age of about 23 a serious of incredibly traumatic things happened to him. I was always blown away by mentally healthy he was. Yes, he was very high functioning, seriously driven and had a few minor Anxiety issues. But I was the one with the unhealthier mental wellbeing - suffering at times from minor Depression, jealousy and abandonment issues.
I have heard this a lot while scrolling through threads to help me cope and to find a holy grail of advice of how to help my boyfriend but he truly is the most wonderful man I have ever met, we both adored and fascinated each other and loved like neither of us had before. About a year ago cracks started to appear in our relationship, after I had suffered a bad depressive period of 6months. I had a real hard time believing that he loved me - there are too many details to go into here but I kept doubting him and struggling to believe that he really wanted me as part of his life, I made him feel pretty shit.
Four months ago he broke up with me, saying that he couldnt make me happy and it was destroying our lives, that all he wanted was me to be happy. Since then he has got progressively worse resulting today in his work psychologist who he has been talking to for 10 months signing him off and his senior bosses have insisted that he go to a clinic to receive treatment. He has had a complete breakdown. 4 months ago he was just quite Depressed with low self esteem, he then started to think more often about these past traumatic experiences, he started to occasionally blackout and have panic attacks. I don't know the full details of this as I have rarely seen him. He has told me that he needs space and will often block my number from his phone. I've done my best to be understanding and offer nothing but love and listening. Last night he stayed with me and had multiple panic attacks in his sleep - he told me that he has been experiencing nightmares about one of the traumatic experiences from his childhood more and more frequently. Its like the flood gates have opened and the horrible experiences which he never dealt with but kept locked away have all come piling out and its breaking him. I'm so worried about him but try not to show it.
I just want to help him, I don't want him to be alone, I don't want him to suffer. Selfishly, I don't want to lose him. I know that he loves me dearly. I also know that he is terrified I will abandon him like so many people have in his life before. He thinks he doesnt deserve me or my family who also love him to pieces. He feels we will end up hating him because he's no good and because of the pain he is causing me. I just want to hold his hand through all of this. But maybe he genuinely needs me to leave. I just want to lessen his pain. He's quite a 'lone wolf' so if I'm not there he doesnt have friends he would talk to and he has no family.
I should add that I am the only person in his life he has ever told many of these things to, the only person (before his psychologist) who he would talk to. I should also say that his psychologist said both me and his young son (from his ex-wife, who left him) are triggers to his anxiety. Which is why I ask if I'm actually doing him any good by sticking around. When I'm positive its easy to believe in him, in us and in the fact that he needs someone to be there. But, there are also dark days for me when someone is pushing you away and those things become harder to believe.
Sometime he will not talk to me for days. Then he will call me his girlfriend as though things are kid of normal. Sometimes he will tell me that I really need to get on with my life and he's no good for me. Then he will say something about us getting married or about our lives together.
Thanks for taking the time to read this
B
I would really appreciate some advice on what I can/should do to support my suffering boyfriend. I will tell his story below but what I'm struggling with now is 1. Am I actually doing him any good by insisting I want to be there and trying to love him even though he continually pushes me away 2. I'm 31 and want to have children. Although I do not want to have children with anyone other than my boyfriend he knows what I want and it puts extra pressure on him that he's not able to give me what I want
My boyfriend went through a lot of trauma in his young life, until the age of about 23 a serious of incredibly traumatic things happened to him. I was always blown away by mentally healthy he was. Yes, he was very high functioning, seriously driven and had a few minor Anxiety issues. But I was the one with the unhealthier mental wellbeing - suffering at times from minor Depression, jealousy and abandonment issues.
I have heard this a lot while scrolling through threads to help me cope and to find a holy grail of advice of how to help my boyfriend but he truly is the most wonderful man I have ever met, we both adored and fascinated each other and loved like neither of us had before. About a year ago cracks started to appear in our relationship, after I had suffered a bad depressive period of 6months. I had a real hard time believing that he loved me - there are too many details to go into here but I kept doubting him and struggling to believe that he really wanted me as part of his life, I made him feel pretty shit.
Four months ago he broke up with me, saying that he couldnt make me happy and it was destroying our lives, that all he wanted was me to be happy. Since then he has got progressively worse resulting today in his work psychologist who he has been talking to for 10 months signing him off and his senior bosses have insisted that he go to a clinic to receive treatment. He has had a complete breakdown. 4 months ago he was just quite Depressed with low self esteem, he then started to think more often about these past traumatic experiences, he started to occasionally blackout and have panic attacks. I don't know the full details of this as I have rarely seen him. He has told me that he needs space and will often block my number from his phone. I've done my best to be understanding and offer nothing but love and listening. Last night he stayed with me and had multiple panic attacks in his sleep - he told me that he has been experiencing nightmares about one of the traumatic experiences from his childhood more and more frequently. Its like the flood gates have opened and the horrible experiences which he never dealt with but kept locked away have all come piling out and its breaking him. I'm so worried about him but try not to show it.
I just want to help him, I don't want him to be alone, I don't want him to suffer. Selfishly, I don't want to lose him. I know that he loves me dearly. I also know that he is terrified I will abandon him like so many people have in his life before. He thinks he doesnt deserve me or my family who also love him to pieces. He feels we will end up hating him because he's no good and because of the pain he is causing me. I just want to hold his hand through all of this. But maybe he genuinely needs me to leave. I just want to lessen his pain. He's quite a 'lone wolf' so if I'm not there he doesnt have friends he would talk to and he has no family.
I should add that I am the only person in his life he has ever told many of these things to, the only person (before his psychologist) who he would talk to. I should also say that his psychologist said both me and his young son (from his ex-wife, who left him) are triggers to his anxiety. Which is why I ask if I'm actually doing him any good by sticking around. When I'm positive its easy to believe in him, in us and in the fact that he needs someone to be there. But, there are also dark days for me when someone is pushing you away and those things become harder to believe.
Sometime he will not talk to me for days. Then he will call me his girlfriend as though things are kid of normal. Sometimes he will tell me that I really need to get on with my life and he's no good for me. Then he will say something about us getting married or about our lives together.
Thanks for taking the time to read this
B