• We are a multilingual website again. Read the notice about this.
  • Understand AI use at MyPTSD: all AI use is explained in our AI help page. AI use is by choice here. It exists if you want it, but does nothing unless you choose to use it.

Relationship How To Let Go?

Status
Not open for further replies.

Rainbow

New Here
We had the potential for a perfect life. There were horrible blips where he would disassociate/meltdown/episode - we didn't know it was ptsd, all that would happen is he would withdraw, start looking on sites for other women, leave for a few days, call other women, make me crazy, and then come home and after some time start our perfect life again ( oxymoron).

It's been four months since the last withdrawal from me and looking for other women which ended up with him leaving because he had promised that if he ever became violent he would leave immediately, and he slapped me and pushed me to the floor and just looked at me there. Even hours later it didn't register with him, just kept reading a book, and I made him leave. He is now living in a nice apartment, still wears his wedding ring, still says this is his home, started one therapy which was harmful and he stopped, now is starting schematherapy, but he just cut me off. Stopped any communication. Tells other people we are a couple but wouldn't even have a conversation with me and when I initiated he would blow me off so many times, and then be hurtful, and I reacted badly to that, so a summer with zero, except a bit of negative communication.
I finally pulled myself together, and just reached out to him calmly, peacefully, suggested we get a coffee, we met and spoke a few times calmly, I deliberately said nothing about us. Last week he said he's been thinking and thinks he would like to ask me out to dinner, I asked him where the thinking went and he said he was going to ask me after he showers. I sent a smiley. That was it, six hours later he texted me asking how my day was.

I am air to this man. He doesn't care about me. I reach out, I still have feelings, but as far as I can tell he is happy in his loneliness and when he even thinks about just having lunch with me ( and we were going to live our whole lives together) he disappears.
And through it all he keeps lying about where he's been, what he's done.
So this week I got the newsletter which was perfect timing, says once they move out they don't come back and that is pretty clear to me. I told him he needs to take his stuff and he has been putting it off for months but now he said he will take it this week.
How do you deal with going from someone who was supposed to be there your whole life, and then he doesn't even carry through on a lunch invitation, who won't have anything to do with me and is looking for other women but still insists on telling other people we're a couple. I don't know if he is confused, or just manipulative because he doesn't want the world to know we aren't together for all kinds of selfish reasons, but nothing seems to be about me at all.
He didn't leave because of me, he doesn't want to come back ( even though he says that's his dream "when he gets better") he kept his status as in a relationship ( as far as I know, only his friends can now see his page) he still wears his ring! and yet he couldn't care less about me. Doesn't ask how I am, doesn't ask if there are things in the house that need to be done,
I can't understand any of this, all I know is that I'm not a factor in anything, I was in love, had a life, had a future, and now I have this enigma out there that only knows how to be cruel or absent.
I need to get over it. I don't know how.
 
I do not know how to tell you how to let go. Yet it seems that is what you need to do now.

To me cheating is a deal breaker and where is your anger?

I realize that you are facing and dealing with so much to be overwhelmed so I would suggest baby steps out of this quick sand pit with him.

I wish you the very best in detaching from him. You may be in shock I do not know.

There are stages of grieving that you will go through.

I am just so very sorry that this is happening to you. The feelings of being betrayed and sold out must be so difficult for you.

Take the best care that you can of you. What do you need and want apart from him?:hug:
 
You cut off all means of contact. Block any kind of phone, internet, whatever. It sounds mean, but this is your life. You need to do what makes you safe and keeps you that way. Violence is a body breaker, a spirit breaker, a deal breaker. For that reason alone, you need to be out. And don't look back no matter what the promises may be. Walk. Away.
 
Honestly, I'd stop waiting for him to make a decision and make it for him. YOU can end it once and f...
I do deserve that! I am ending it once and for all. After I posted I cut off all communication, he sent me the usual garbage that his life is over to get my sympathy raised and think he was going to do something to himself, boy who cried wolf. Had a lovely day without thinking about him at all and totally ready to get on with my life and no looking back!! Thanks
 
You have to remember, that even if he did harm himself, it would be entirely on him, not on you. You are not the one to fix this, you are not "the only one" period. So don't let your heartstrings be tugged. Emotional blackmail is playing dirty, and is something that no one should put up with.
 
It is such emotional blackmail, he's done this so many times, and goes offline, but by now I'm convinced that other than sending a text message he couldn't care less about me. He has isolated every one, his children, very few friends and I did feel responsible for him, but he has been intentionally cruel. So I have fought any instinct to check on him and getting on with my life.
Is lying all the time part of complex ptsd? The last call we had was just a string of ridiculous lies, that served no purpose and would of course come out, but they were also told in cruelty.
I hurt for him because he is so wounded inside, but I can't let him hurt me ever again.
 
I do not know how to tell you how to let go. Yet it seems that is what you need to do now.

To me cheatin...
Great point about the anger. When I used to talk to him he was so horrible I would get angry, and when I would find out about a new lie or cheating I would be furious, but then after the long silences somehow I found myself becoming sympathetic to him, when I got over my pain. I hate holding on to anger, I'm basically a very happy person who loves having a harmonious home, I need to find away to remember how bad he is for me even when I've gotten past the anger. That's the key. Important for going forward, thanks!
 
Status
Not open for further replies.

Donation drives

2026 Donation Goal

Goal
$1,800.00
Earned
$980.00
This donation drive ends in
0 hours, 0 minutes, 0 seconds
  54.4%

Trending content

Featured content

Back
Top Bottom