He is trying to screw with your head. There is also the above mentioned new way to make a prisoner.
I often become upset at my ex because I feel like he broke my heart, mind, soul, and my dreams. I remind myself that I can heal this with time, now that he is not in my life. I then do something to improve my life. Clean something, walk in nature, make an important call.
This man broke your trust, and your heart in a few different ways. It is ok to grieve over the broken relationship, heart, trust, and self. It is ok to be hurt, to be angry. Feel these things, but don't give him more power over you by displaying your negative emotions where he and his friends can see it. It will take a few months for you to accept the whole episode, and to feel OK, or better. Practice focusing on the positives in your life when negatives come up.
I am sorry this happened to you. Know that you are strong because you left a situation that would have worsened.
I often become upset at my ex because I feel like he broke my heart, mind, soul, and my dreams. I remind myself that I can heal this with time, now that he is not in my life. I then do something to improve my life. Clean something, walk in nature, make an important call.
This man broke your trust, and your heart in a few different ways. It is ok to grieve over the broken relationship, heart, trust, and self. It is ok to be hurt, to be angry. Feel these things, but don't give him more power over you by displaying your negative emotions where he and his friends can see it. It will take a few months for you to accept the whole episode, and to feel OK, or better. Practice focusing on the positives in your life when negatives come up.
I am sorry this happened to you. Know that you are strong because you left a situation that would have worsened.