Hey. Sorry this is long! I'm going to start from the beginning. When I was around six, this teenage boy around thirteen-sixteen years old brought me into a room and he told me we were 'playing a game.' He proceeded to dry hump me and I believe he was also touching me sexually but my clothes were never taken off. Keep in mind I remember what room in their house this happened in and it was upstairs. His room was upstairs at the time. When I first remembered, it was quite upsetting, I still feel like I'm overreacting but growing up I've had a lot of issues that I can't deny... I kind of just forgot it happened, but I recall when I was around ten years old I was searching up stories about being raped and molested and whatnot, but yet at the time I didn't know that happened. Maybe subconsciously I did but not directly.
It's been months of me avoided it as a problem but my depression has worsened since. I have a bad home life so I can't even turn to my mom(she knows it happened, just isn't supportive. We spoke about it once and she ignores me when I bring it up now), but when I asked her if it could've happened more than once she didn't deny it. I told my mom when I was a kid the same night it happened but nothing was done. Maybe I thought it was okay after that.
A few weeks ago I was drifting off and had almost like a flash of something in my mind. It didn't look real and I couldn't make it out clearly but for some reason it really came out as a basement room to me, it was dark, but I ignored it. Dream maybe? It's been weeks now still and words pop up in my mind unexpectedly like 'dark' and 'basement', and even though I can sleep in the dark fine I still feel paranoid. I always think there's someone standing there... whenever I think of what happened I get this weird feeling everywhere. Like absolute confusion, I feel so confused with myself and my heart pounds hard and even though I can control it it is an unpleasant feeling. Typing this now is making my heart pump and I feel numb.
Here's what I'm getting at now. Last night I suddenly recalled being told by him 'let's play a game' often. I heard it more than once from him but I don't know what 'games' we played, we hung out when we would visit them(family friends), and I remember he always wanted me to go off alone with him. I also remembered when I got a bit older, maybe around 8 or 9, we were visiting and I was scared of him and stuck with my mom a lot. I've known him starting at 4. My mom told me she saw photos of little toddlers and children in bikinis or naked in his room and he sexually abused his sister. Every time I closed my eyes last night I swear something new would pop up. I think I remember being in a dark room, I was against the wall and I was being touched, it's all dark and I can't make out anything but it doesn't feel real but it does. It feels like a dream, but a familiar dream. It turns out his room was moved downstairs ('basement') and I swear that's where I remember something happening.
When I told my mom it happened that night I said '______ was on top of me.' My sister was there and confirmed it too.
My mom told me she remembers me telling her '_____ had me on the wall.'
Coincidence??
What do I do? I feel like I can't trust my own memories or whatever. I feel like I thought about it so much it made false memories and I can't tell real from fake. How common are false memories and how possible is it this could've happened for a while? I feel like I can't believe it... help? I don't want to make more problems for myself but I can't help but wonder because I've had such problems growing up it would take a while to name them. Sorry this is so long.
It's been months of me avoided it as a problem but my depression has worsened since. I have a bad home life so I can't even turn to my mom(she knows it happened, just isn't supportive. We spoke about it once and she ignores me when I bring it up now), but when I asked her if it could've happened more than once she didn't deny it. I told my mom when I was a kid the same night it happened but nothing was done. Maybe I thought it was okay after that.
A few weeks ago I was drifting off and had almost like a flash of something in my mind. It didn't look real and I couldn't make it out clearly but for some reason it really came out as a basement room to me, it was dark, but I ignored it. Dream maybe? It's been weeks now still and words pop up in my mind unexpectedly like 'dark' and 'basement', and even though I can sleep in the dark fine I still feel paranoid. I always think there's someone standing there... whenever I think of what happened I get this weird feeling everywhere. Like absolute confusion, I feel so confused with myself and my heart pounds hard and even though I can control it it is an unpleasant feeling. Typing this now is making my heart pump and I feel numb.
Here's what I'm getting at now. Last night I suddenly recalled being told by him 'let's play a game' often. I heard it more than once from him but I don't know what 'games' we played, we hung out when we would visit them(family friends), and I remember he always wanted me to go off alone with him. I also remembered when I got a bit older, maybe around 8 or 9, we were visiting and I was scared of him and stuck with my mom a lot. I've known him starting at 4. My mom told me she saw photos of little toddlers and children in bikinis or naked in his room and he sexually abused his sister. Every time I closed my eyes last night I swear something new would pop up. I think I remember being in a dark room, I was against the wall and I was being touched, it's all dark and I can't make out anything but it doesn't feel real but it does. It feels like a dream, but a familiar dream. It turns out his room was moved downstairs ('basement') and I swear that's where I remember something happening.
When I told my mom it happened that night I said '______ was on top of me.' My sister was there and confirmed it too.
My mom told me she remembers me telling her '_____ had me on the wall.'
Coincidence??
What do I do? I feel like I can't trust my own memories or whatever. I feel like I thought about it so much it made false memories and I can't tell real from fake. How common are false memories and how possible is it this could've happened for a while? I feel like I can't believe it... help? I don't want to make more problems for myself but I can't help but wonder because I've had such problems growing up it would take a while to name them. Sorry this is so long.