Park your f'n peer reviewed high horse in the barn, asshole, and maybe try to listen to some direct life experience for a change. Just because something has been studied and highly funded, especially the ones funded by the very same folks who will very likely profit from having said studies distributed (including the actual higher institutions of learning teaching some of this shit), doesn't mean it's a good f'n idea for everyone's biology. Especially those who have exhausted those particular peer-reviewed options many times over.
And the same goes for the non-peer reviewed things that no one can afford to fund on such a required grand scale that have clearly worked for many. Those sort of things just might end up being the best damn thing that's ever happened to your biology and you'll wonder why you didn't allow yourself to try them much sooner. Or not. Everyone's mileage varies, as with all things.
Have you ever wondered that if all these "approved" things were so f'n beneficial to begin with, why we all are so incredibly unhealthy/more dis-eased than ever/more uncomfortable in general as time passes instead of things improving on some grand scale, and the despair seems to be picking up speed at rapid rates in even more uncomfortable directions in the grand scheme of things. They aren't extending our life as much as they're extending our death, it seems. A slow, painful, peer-reviewed lessened quality of life. Now there's something to look forward to, ay?
One will never truly know the therapeutic value something may hold for another, no matter how well it did or didn't work for them. It seems many things are kept just outside of our reach for a reason, and not one that benefits us, that's for sure. Stop trying to shut everyone else up who has valid experiences to share while you're steadily working hard at verbally pushing them into a corner of such narrow minded acceptance.
In my mind, that type of behavior is borderline cult-ish/religious fanatic-like, only it's in the scientific/academic arena instead, and more often accepted as true gospel. But thanks for showing me who to actively avoid in my attempts at rational and meaningful (to me) discussion, unless I have a whole lot of extra energy left in my personal account at the end of my day and feel up to a battle of the perceived and highly scripted wits. Best wishes for quality wellness, m'r f'r, however you choose to seek and accept it.