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Dom Violence I want to attempt leaving

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I know this is not at all what you're intending, but the language in your comments is coming across as...

Getting out, contemplating getting out, even whispering in the very back of your mind about getting out, has a lot of emotion and tension attached to it. You read something challenging at a time where you're likely already feeling challenged IRL, and felt defensive....totally understandable. That said, challenging and victim blaming aren't the same thing, and I don't appreciate that attribution. If I give words that don't fit, no big deal, they're just words with nothing attached. Meh, and onward.

I've seen the DV cycle too many times to count, both personally and professionally, and it's gut wrenching each and every time. While the specifics may/will vary, the cycle just is.

I absolutely support you, and I really (x1000, x1 000 000) hope that you can formulate a plan to safely exit the relationship. I sincerely wish you well.
 
When I left my ex..... Well, it was complicated. In my case, the first step was telling him I was filing for divorce. I knew he wasn't going to be happy. I knew he was going to beg and make me feel guilty and do anything he could to change my mind. I had a place set up to go for that night, at least. I told them what time to expect me. I told him. He cried. He threatened self harm. I left. He didn't know where I was going. I wouldn't answer me phone. All the drama blew over fairly quickly. He went from trying to get me to change my mind to thinking he was well rid of me within a few days.

So my biggest suggestion would be, acknowledge how hard this is going to be and plan ahead to force yourself to stick to the plan.

It gets better!
 
Would it be ok if I wrote my plan and posted it here in response to your comment? Over the years this has been my biggest challenge, even though I usually love plans and outlines. Writing a plan for my safety and holding myself accountable for it has been scary.
Update: I booked an airline ticket for my mom to come up tomorrow. Ideally, we're going to pack me up without him there and drive to my home state.

FANTASTIC. You are taking steps just stay focused and keep moving forward....it will be scary, you may feel sick to your stomach with worry and fear but you are stepping towards your bright shiny life.

If you want to discuss safety, need a cheering squad we/I am here for help. Exposure....people "knowing" kept my husband in check more than any other time in our marriage. His financial and physical threats came to a screeching halt then he switched to the pity play.

Its manipulation clear as day. One upside, he showed some sides of himself during the breakup...and his damage was loud and clear. It really set me back..in a good way.

You can do this! All the best,

Whirlwind
 
I'm sorry, this wasn't the support you were hoping for and could have used now.

..."I don't trust myself not to be manipulated at this point" says a lot. I felt something very similar in the past. And yes, we shouldn't force names on each and everything, but as telepathy doesn't always work we need to use words and symbols. I haven't read Lundy Bancroft's book, but many others, including Psychopathfree from Jackson McKenzie and one from Shahida Arabi which includes collected advice from a huge network of 'targest' on how to leave. Everything you wrote fits the profile of a narcissist and/or psycho-/sociopath. As you probably know, these are individuals without much if any empathy and concern for you. He quite likely is someone who'd picked you, exactly because he knew you'd brake your head about paying the bills and taking care of his 'bad' situation. Someone who does not feel (apart from rage and frustration). And THIS is what has helped me: To hammer that fact into my head and feel it deep in my very soul - that he is not (and never was in the first place) what I think he was. To realize that almost each single word has been a lie, a means to manipulate and brainwash me further. To exploit traits like responsibility and honesty (something he has absolutely no respect for, nor will ever honestly thank you for). That he feels: nothing. Another import thing was the information on the physical process, that takes place within the process emotional and psycholigical abuse.
Based on the fact that trauma is also stored in our cells (our mind and brain process their experiences in many complex ways, among them by secreting hormones, which influence our cells), our subconscious actions and reactions (like feeling that pull to go back) are appearing in a new light, too.

I have been lucky in many ways, as fate or whatever has made it easier to leave many miles between me and him. The recovering process afterwards took all the self love, I was able to muster and which I formerly have withheld from me (one of the reasons we get 'chosen' ;-)). It might sound very strange, but I'm happy looking back now. And you sound very much like you could be soon, too.
Everything, my whole perception, has changed since I know that these people are everywhere and that we need to learn as much as possible about them, but foremost about ourselves and our vulnerabilities to being able to protect ourselves and start taking responsibility for our own luck and happiness.

I want to share something I heard recently in a video with Christine Northrup. She used the analogy of a slot-machine: "The more money (energy, whatever) you've inserted, the harder it is to quit from the game. You've invested so much and want something back. But the house always wins."

Sending love
 
@courelly, just wondering how the weekend went? I hope you're okay and it went acco...
It didn't. I didn't leave. He cried, and begged, and promised, and I felt so guilty that I stayed. I canceled my mom's flight. I still want to leave him.

I'm sorry, this wasn't the support you were hoping for and could have used now.

..."I don't trust mys...

"The more money (energy, whatever) you've inserted, the harder it is to quit from the game. You've invested so much and want something back. But the house always wins."

This is all the more helpful to read since I didn't go through with leaving. You're right, I've invested so much time and energy, not to mention what are arguably the best years of my youth, so it is hard to quit. Even if I know with 99% of my heart that quitting is the right thing, it still feels like tearing myself away from something. I have generalized anxiety (I did before him), so I worry more than I want to, and just the thought of worrying about whether he's ok once I go is enough to keep me anchored here in misery. It's so contradictory, yet here I am.
 
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