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My husband says that i'm selfish

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It's ok. I rarely know wtf is going on with me either.... seriously. How do you feel? What's confusi...
I just realized something a few minutes ago. My husband went back to his "sex addicts" recovery group after a long hiatus because of work a couple of weeks ago. I know what kind of men he is in that group with ( his issue was porn) and I realized that day that it triggers me. I didn't realize until today just how long and how much.
It really is me.
 
Yeah but you're okay to feel hurt and triggers happen. Id be outta whack too, paranoid, worried, inse...
Yes but I've only been back for about a month. I went for about six months a year ago and quit.

I am calming some now that I've ID'd the trigger but at the same time his statements weren't ok either. But he's all I've got besides my kids.
 
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Be gentle with yourself. This is normal and part of our process. We are human. Can I suggest journaling your feelings or even writing your husband a letter? There should be an agreement between you two about name calling bc it's not helpful to either of you..
 
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